- Grief and loss
- Relationship work
- Career guidance
About Wendy
Wendy Kraszewski is a licensed clinical social worker who uses a compassionate, straightforward approach to help people navigate hard times. She draws on 12 years of clinical experience and focuses on grief, relationships, career challenges, and coping with major life changes.
She aims to make the room feel open and nonjudgmental. People can talk about anxiety, loss, low motivation, or confidence struggles without feeling rushed. Wendy helps clients name what matters to them and set realistic next steps.
Her work combines practical tools and gentle reflection. That can mean looking at unhelpful thought patterns, practicing present-moment awareness, or exploring emotional patterns that show up in relationships. Sessions often include simple skills to try between meetings.
Wendy also supports people dealing with caregiver stress, chronic illness or pain, and end-of-life concerns. She addresses attachment and abandonment wounds, communication breakdowns, and the emotional fallout of separation or divorce.
Clients can expect a collaborative style that balances problem solving with emotional processing. Wendy encourages small, achievable changes and pays attention to each person’s values and goals. She works in English and practices in Florida as an LCSW.
If you decide to begin, the first step is completing a short matching questionnaire and scheduling a time that fits your needs. Wendy recognizes that starting therapy takes courage and will help you take it one step at a time.
She aims to make the room feel open and nonjudgmental. People can talk about anxiety, loss, low motivation, or confidence struggles without feeling rushed. Wendy helps clients name what matters to them and set realistic next steps.
Her work combines practical tools and gentle reflection. That can mean looking at unhelpful thought patterns, practicing present-moment awareness, or exploring emotional patterns that show up in relationships. Sessions often include simple skills to try between meetings.
Wendy also supports people dealing with caregiver stress, chronic illness or pain, and end-of-life concerns. She addresses attachment and abandonment wounds, communication breakdowns, and the emotional fallout of separation or divorce.
Clients can expect a collaborative style that balances problem solving with emotional processing. Wendy encourages small, achievable changes and pays attention to each person’s values and goals. She works in English and practices in Florida as an LCSW.
If you decide to begin, the first step is completing a short matching questionnaire and scheduling a time that fits your needs. Wendy recognizes that starting therapy takes courage and will help you take it one step at a time.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapySolution-Focused TherapyInternal Family Systems
Experience
12+ years
Credentials
Florida
Languages
English
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to you and taking small steps toward those values while accepting difficult thoughts and feelings. This approach can help with grief, low motivation, and finding direction after big life changes.Client-Centered Therapy centers on listening closely and reflecting what comes up so people feel heard and understood. It is useful when someone needs space to process emotions, build self-esteem, or sort through relationship pain.
Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches practical strategies to change patterns. It can help with panic, mood shifts, and anxiety by giving clear tools to practice between sessions.
Finding the right approach is part of the work together. Wendy will help you choose and adapt methods based on your goals, needs, and what feels comfortable. The process is collaborative - you and the therapist check in and adjust as you go.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow for shorter check-ins when needed, and make it simpler to meet between work or caregiving commitments. Please confirm current session options before booking so you know the exact formats offered and can pick what works best for your schedule.
Frequently asked questions
What kinds of problems does Wendy help with?
Common concerns include grief and loss, relationship issues, career difficulties, mood and anxiety, and coping with major life changes.
What is Wendy's general therapy style?
She uses a collaborative, nonjudgmental approach that blends practical skills with emotional exploration to help people set and reach goals.
How much clinical experience does she have?
Wendy has 12 years of professional experience working with stress, anxiety, grief, motivation, and self-esteem concerns.
What are her credentials and where does she practice?
She is an LCSW practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country schedule with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with Wendy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.