- Client-centred approach
- Grief and loss
- Stress and anxiety
About Ursula
Ursula Taylor is a counsellor based in the United Kingdom who helps people facing stress, anxiety, grief and loss, and trauma. She also supports those struggling with self-esteem, motivation and life changes. Ursula aims to build an open, non-judgemental relationship where clients can talk honestly about difficult feelings. She uses a calm, steady approach to help people take the first steps toward feeling better.
Ursula works from a client-centred perspective, which means conversations focus on the person's experience rather than a fixed agenda. Sessions usually involve listening, asking straightforward questions and reflecting back what the client says to help them make sense of things. This style is useful for people dealing with relationship strain, parenting pressures, work stress or bereavement.
With four years of experience and registration with the British Association for Counselling and Psychotherapy, Ursula brings practical support rather than technical jargon. She aims to help people notice patterns, find small changes that make a difference and rebuild confidence after loss or trauma.
People who come to Ursula often want clear, down-to-earth help with specific problems such as anger, career uncertainty, compassion fatigue or coping with chronic illness. She encourages realistic goals and gradual steps that fit everyday life. The overall aim is to help people feel heard and to develop workable ways to cope.
To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to availability. Ursula will work collaboratively to shape sessions around each person’s needs and pace.
Ursula works from a client-centred perspective, which means conversations focus on the person's experience rather than a fixed agenda. Sessions usually involve listening, asking straightforward questions and reflecting back what the client says to help them make sense of things. This style is useful for people dealing with relationship strain, parenting pressures, work stress or bereavement.
With four years of experience and registration with the British Association for Counselling and Psychotherapy, Ursula brings practical support rather than technical jargon. She aims to help people notice patterns, find small changes that make a difference and rebuild confidence after loss or trauma.
People who come to Ursula often want clear, down-to-earth help with specific problems such as anger, career uncertainty, compassion fatigue or coping with chronic illness. She encourages realistic goals and gradual steps that fit everyday life. The overall aim is to help people feel heard and to develop workable ways to cope.
To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to availability. Ursula will work collaboratively to shape sessions around each person’s needs and pace.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues
Therapeutic approaches
Client-Centered Therapy
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How client-centred counselling works online
Client-centred therapy places the person's experience at the heart of sessions. The counsellor listens without directing the conversation, reflects what is said, and helps the client explore feelings and choices. This approach is helpful for grief, anxiety, self-esteem, relationship concerns and coping with major life changes.Ursula focuses on creating a steady, accepting space where clients can talk through difficult emotions. She works collaboratively to identify what matters most and to set realistic, achievable goals. Finding the right way of working is part of the process, and she will discuss different options with each person to see what fits their needs and preferences.
The practical benefits of working online include fitting sessions more easily into a busy week and reducing travel time. Online work can make it simpler to maintain continuity when life gets hectic or mobility is limited. Because the biography does not specify session formats, please confirm current session options before booking. Registered and accredited professionals can usually adapt the client-centred approach to suit face-to-face or remote sessions, and Ursula will help choose what works best for each person.
Frequently asked questions
What concerns does Ursula support?
She helps with stress, anxiety, grief, depression, relationship and intimacy issues, parenting and career worries, and trauma and abuse among other concerns.
How would she describe her therapeutic style?
Ursula uses a client-centred approach focused on listening and reflection. Sessions centre on the person’s experience and what matters to them.
What background does she bring to sessions?
She has four years of professional experience working with people facing anxiety, grief, trauma, and self-esteem challenges.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are used in therapy?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.