Tammi Green

Tammi Green helps people coping with stress, anxiety, grief, parenting strain, depression, addictions, trauma, and life changes. She supports those dealing with caregiver fatigue, relationship difficulties, anger, eating concerns, and adjustments that come with illness or aging. Tammi practices in Montana and works in English. Tammi approaches counseling in a person-centered way. She listens first and adapts methods to fit each person's situation. That might mean using cognitive behavioral ideas to shift unhelpful thinking, mindfulness skills to reduce overwhelm, or motivational interviewing to build momentum for change. Her training includes a Bachelor of Science in Counseling and Crisis Trauma from Liberty University and a Master of Science in Professional Counseling from Grand Canyon University. She holds LPC and LCPC credentials and has three years of clinical experience working with a range of challenges. Therapy sessions focus on practical steps people can use between visits. Tammi often helps people identify patterns, set small goals, and practice new skills. She also draws on narrative and solution-focused techniques to reframe problems and highlight strengths. People turn to Tammi for help with caregiving stress, chronic illness adjustment, ADHD-related struggles, attachment concerns, and grief at end of life. She aims to meet each person where they are and build a plan that fits their daily life.

Approach-informed online care and how it helps

Client-centered therapy focuses on the person's own goals and experience. The therapist listens carefully and follows whatever pace feels right, which helps people feel heard and understood when they face grief, caregiving stress, or life transitions.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers clear tools to challenge patterns that feed anxiety or depression and to build more helpful routines for daily life.

Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and improve emotional regulation. These techniques can be useful for anger, stress, and coping with chronic illness or pain.

Finding the right approach is part of the work together. The therapist will talk with the person about goals, try methods that fit those goals, and adjust the plan as progress is made. This is a collaborative process rather than a one-size-fits-all prescription.

The original biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow short check-ins when needed. It also lets people use hands-on tools and homework between visits to practice new skills in their everyday routines.