Sue Jan Glenn

Sue Jan Glenn is a licensed professional counselor with 36 years of experience based in Texas. She helps people facing life changes, stress, anxiety, and relationship concerns. Sue also offers support for grief and loss and for those dealing with aging or end-of-life questions.

Her approach is straightforward and person-focused. She aims to create an open space where people can share thoughts and feelings without judgment. Sessions are meant to be practical and respectful of each person's pace.

Sue mixes client-centered work with elements of cognitive behavioral therapy, so conversations often move from understanding feelings to trying concrete changes. She listens first, then works with each person to find steps that feel manageable in daily life.

She has worked with a wide range of concerns over three decades, including trauma, intimacy issues, anger, self-esteem, career stress, and LGBT-related matters. Sue also brings experience supporting people after disasters and those needing hospice and end-of-life counseling.

Her style is calm and encouraging. She recognizes that starting therapy takes courage and focuses on helping people take practical, achievable steps toward feeling better. To begin, clients complete a short matching questionnaire and schedule according to availability.

How Sue Uses Client-Centered and CBT Online

Client-Centered Therapy focuses on listening without judgment and following your lead. It helps people feel understood and safe enough to talk about hard things like grief or relationship stress.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It helps break down problems into small steps and try practical changes for anxiety, mood, and coping with life transitions.

Finding the right approach is a shared process. Sue will talk with each person about goals and preferences and try methods that fit those needs. She often blends listening-centered work with CBT exercises to match how someone prefers to work.

Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit appointments into a busy week, cut travel time, and allow shorter check-ins when a brief update is helpful. It can also reduce the need to take time from work or arrange extra childcare, making consistent care more manageable.