- Grief and end-of-life
- Anxiety and stress
- Confidence and motivation
About Sian
She offers practical help for low mood, loss of motivation, and confidence struggles. She also supports people managing trauma and abuse, addiction concerns, and complex stress such as caregiver strain or chronic illness. Grief and end-of-life concerns are among the areas she lists experience with, and she will work alongside you through those challenges.
In sessions she blends talking therapy with clinical hypnotherapy techniques when appropriate, shaping each meeting to what the person needs that day. She aims for clear, manageable steps rather than long essays or jargon, so people can try things between meetings and notice small changes.
Sian emphasises respect, sensitivity and compassion in every interaction. She explains options and invites questions so people can choose what feels right. Her work focuses on helping people build coping skills, restore confidence and find ways to feel steadier in everyday life.
To begin she asks about the current difficulties, what goals matter most, and any past therapy that was helpful. From there she and the person agree a tailored plan that fits their situation and pace.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
How her approaches translate to online therapy
Evidence-based talking therapy focuses on understanding current difficulties and developing practical strategies to manage them. In plain terms this means discussing what feels hard now, trying small exercises or thought techniques, and tracking what changes. This approach can help with anxiety, low mood, relationship stress and coping with life transitions.Clinical hypnotherapy involves guided relaxation and focused attention to help change how a person reacts to certain thoughts or sensations. It is often used alongside talk-based work to support motivation, reduce anxiety or manage sleep and pain symptoms, depending on what the person wants to address.
Finding the right approach is a collaborative process. The therapist will talk with the person about goals, preferences and any past therapies, then suggest steps to try. If something does not feel helpful it will be reviewed and adapted together rather than stuck with a single method.
The practical benefits of online work include fitting sessions into a busy life and reducing travel time so meetings are easier to keep. Because the original profile does not specify session formats, please confirm the available options before booking. Many people find that remote sessions make it simpler to maintain continuity and check in more regularly while balancing day-to-day commitments.
Frequently asked questions
What problems does this counsellor help with?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, addiction concerns, grief and a wide range of related difficulties including caregiver stress and chronic illness.
What is her style of therapy?
Her sessions mix talking therapy with clinical hypnotherapy techniques when suitable, focusing on clear, practical steps and a conversational tone rather than clinical jargon.
How long has she been practising?
She has four years of professional experience working as a psychotherapist and clinical hypnotherapist in the United Kingdom.
What qualification does she hold and where is she based?
She holds the NCPS credential and is based in the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients and can work with people who are located outside the United Kingdom.
Which session formats are offered?
The original profile does not list specific session formats, so please confirm current options before booking to know whether sessions are online, phone or in person.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.