Sharricci Dancy

Sharricci Dancy is a Licensed Clinical Social Worker (LCSW) based in California who helps adults facing stress, anxiety, grief, and life changes. She works with people on relationship concerns, career questions, depression, and caregiving strain. Her approach is practical and person-focused, aimed at helping clients find clearer options and steadier days.

Before practicing privately, she spent years in county healthcare case management. That background shaped how she sees problems - as connected to daily life, resources, and relationships. She draws on a mix of methods to match each person’s needs rather than using a single fixed formula.

Sessions are conversational and goal-oriented. Clients can expect straightforward talk, skill-building, and steps to try between meetings. She uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and change patterns that keep them stuck.

She also uses Client-Centered Therapy to follow each person’s pace and priorities, and Dialectical Behavior Therapy skills for managing strong emotions and stress. Mindfulness ideas and Jungian perspectives inform exploration of meaning and life purpose when that fits the client’s goals.

Her experience includes supporting people through aging and caregiver stress, hoarding, forgiveness work, and hospice and end-of-life counseling concerns. With three years of LCSW practice and prior case management work, she brings direct, lived experience of systems and supports to the therapy relationship.

How therapeutic approaches translate to online work

This therapist commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which helps with anxiety, depression, and stress. Client-Centered Therapy centers the conversation on what matters to the client and follows their pace, which supports personal goals and decision-making.

She may also use Dialectical Behavior Therapy skills to help manage strong emotions and build coping tools. DBT techniques teach practical skills for emotional regulation, distress tolerance, and clearer communication, useful for intense stress or relationship strain.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most helpful, then try methods that fit. This collaborative process makes it easier to adjust course if something isn’t helping.

Confirm current session options before booking to learn which formats are available. Online therapy can make it simpler to fit appointments into a busy day, shorten commute time, and allow focused check-ins between responsibilities. It also lets people work on skill practice and homework with guidance from a licensed professional, while shaping sessions around what the client needs most.