- Anxiety and stress
- Grief and loss
- Relationship support
About Niveen
Niveen Rajabdeen is an ACA counsellor who focuses on compassionate, practical support for people facing major life stress. She works with anxiety, grief, relationship strain and the fatigue that comes from caregiving or burnout. Her style is warm and straightforward and she aims to help people feel less stuck.
She helps people who feel overwhelmed, disconnected or unsure how to move forward. Sessions often look at immediate coping strategies alongside longer term changes in behaviour and thinking. Niveen uses everyday language and collaborative problem solving so people know what to expect in a session.
Her background combines counselling, psychotherapy, yoga, meditation and Ayurvedic ideas. That mix allows her to blend talking work with practices that calm the nervous system and build resilience. She draws on approaches such as cognitive behavioural work and emotion-focused methods to address thoughts, feelings and relationship patterns.
Niveen also brings experience supporting people through grief, endings and life transitions, including end-of-life and hospice related concerns. She pays attention to cultural identity and how it shapes the way people make meaning of loss and change.
People who see Niveen can expect a collaborative plan that fits their goals. She supports practical coping, clearer communication in relationships and steps towards greater balance and self-awareness. To begin, readers are invited to select the Start Therapy button and complete the short matching questionnaire.
She helps people who feel overwhelmed, disconnected or unsure how to move forward. Sessions often look at immediate coping strategies alongside longer term changes in behaviour and thinking. Niveen uses everyday language and collaborative problem solving so people know what to expect in a session.
Her background combines counselling, psychotherapy, yoga, meditation and Ayurvedic ideas. That mix allows her to blend talking work with practices that calm the nervous system and build resilience. She draws on approaches such as cognitive behavioural work and emotion-focused methods to address thoughts, feelings and relationship patterns.
Niveen also brings experience supporting people through grief, endings and life transitions, including end-of-life and hospice related concerns. She pays attention to cultural identity and how it shapes the way people make meaning of loss and change.
People who see Niveen can expect a collaborative plan that fits their goals. She supports practical coping, clearer communication in relationships and steps towards greater balance and self-awareness. To begin, readers are invited to select the Start Therapy button and complete the short matching questionnaire.
Areas of expertise
Primary focus
Also works with
AddictionsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
7+ years
Credentials
ACA · Australia, ACA · Australia, ACA · Australia
Languages
English
How therapeutic approaches translate to online counselling
Niveen commonly uses Acceptance and Commitment Therapy and Emotionally-Focused Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that match their values. Emotionally-Focused Therapy (EFT) looks at patterns in relationships and helps people express underlying emotions so connections can change for the better.Finding the right approach is part of the process. She will work with each person to choose methods that suit their goals, preferences and the issues they bring. That decision is collaborative and can change as things progress.
The biography does not list specific online session formats, so confirm current options before booking. Many people find online counselling makes it easier to fit sessions into busy schedules, lets shorter check-ins happen more often, and removes travel time. If you want to explore whether remote work will suit your needs, use the Start Therapy button and complete the matching questionnaire to begin the conversation.
Frequently asked questions
What concerns does Niveen commonly help with?
She works with stress, anxiety, depression, grief, relationship and family issues, trauma, addiction-related concerns and compassion fatigue, among other areas.
How would you describe her therapeutic style?
Her approach is warm and collaborative with practical tools and reflective conversation. Sessions combine coping strategies with work on thinking and relationship patterns.
What experience does she bring to counselling?
She has seven years of clinical experience and a broader background in psychotherapy, mindfulness, yoga and Ayurvedic ideas that inform her work.
Which credential does she hold and where is she based?
She is listed as ACA and practices in Australia.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.