- Acceptance and Commitment Therapy
- Parenting support
- Substance use focus
About Rob
Rob Henry is an LPC (Licensed Professional Counselor) based in Pennsylvania with a calm, steady approach to counseling. He draws on many years of experience to help people facing grief, addiction, anxiety, depression, and relationship strain. Rob writes in a hopeful, practical way and listens closely to what matters most to each person.
He uses Acceptance and Commitment Therapy and client-centered methods to help people notice what matters and take small steps toward it. Rob also works with attachment issues and offers parenting techniques for caregivers and grandparents dealing with difficult behaviors. His background includes years of work with people facing substance use concerns and with foster and adoptive families.
Rob has long experience helping people with life transitions, career frustrations, and compassion fatigue. He describes his style as patient and optimistic, aiming to help people sort priorities and find workable ways forward. He can also bring existential themes into conversation for clients who want to talk about meaning and spirituality.
He has provided care to people with co-occurring disorders and has training in alcohol and drug counseling. That experience informs practical strategies for relapse planning and recovery support. Rob also has a history of working with people who have intellectual or physical disabilities and the families who support them.
If someone wants to begin, Rob asks them to complete a short matching questionnaire and schedule according to availability. This helps him match goals and plan the next steps together.
He uses Acceptance and Commitment Therapy and client-centered methods to help people notice what matters and take small steps toward it. Rob also works with attachment issues and offers parenting techniques for caregivers and grandparents dealing with difficult behaviors. His background includes years of work with people facing substance use concerns and with foster and adoptive families.
Rob has long experience helping people with life transitions, career frustrations, and compassion fatigue. He describes his style as patient and optimistic, aiming to help people sort priorities and find workable ways forward. He can also bring existential themes into conversation for clients who want to talk about meaning and spirituality.
He has provided care to people with co-occurring disorders and has training in alcohol and drug counseling. That experience informs practical strategies for relapse planning and recovery support. Rob also has a history of working with people who have intellectual or physical disabilities and the families who support them.
If someone wants to begin, Rob asks them to complete a short matching questionnaire and schedule according to availability. This helps him match goals and plan the next steps together.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
23+ years
Credentials
Pennsylvania
Languages
English
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on helping people name their values and accept difficult thoughts while taking small, meaningful actions. It can help with anxiety, depression, grief, and struggles around change. Attachment-Based Therapy looks at how early relationships affect current connection and trust, which can be useful for attachment issues, parenting concerns, and relationship conflict. Client-Centered Therapy prioritizes the person in the room - offering listening, reflection, and support so clients can find their own pace and solutions.Finding the right approach is part of the work. Rob will discuss goals and preferences and try approaches that fit the person's needs. He aims to collaborate, adjust methods based on what helps, and keep sessions practical and focused on everyday improvements.
The original profile indicates use of Live Chat as a session format, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to connect with a licensed professional across distances. Confirm how sessions are scheduled and which formats are offered so arrangements match your routine and needs.
Frequently asked questions
What concerns does this therapist help with?
Rob works with stress, anxiety, depression, grief, addictions, relationship and family issues, parenting challenges, ADHD, trauma and many related concerns.
What is Rob's general approach in sessions?
He uses Acceptance and Commitment Therapy, client-centered work, CBT and attachment-based ideas to help people clarify values and try small behavioral changes.
How much clinical experience does he have?
Rob brings 23 years as a counselor and decades of additional work with substance use and foster or adoptive families.
What credentials and location apply to his practice?
He is an LPC - Licensed Professional Counselor - practicing from Pennsylvania.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
How are sessions delivered?
The original profile notes Live Chat as a format used; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.