- Grief and loss
- Stress and anxiety
- Family relationships
About Paul
Paul meets clients where they are and focuses on clear, practical steps in sessions. He uses cognitive behavioral ideas to spot unhelpful thinking and create different habits. He also brings in family systems thinking to look at patterns between people, and elements of positive psychology to build strengths and hope.
Sessions tend to be goal-focused and skills-based. Clients can expect concrete tools for managing stress, anger, and strong emotions. Paul often practices assertiveness and coping skills that can be used between appointments.
He works with issues such as abandonment, attachment challenges, blended family dynamics, and fatherhood concerns. Other areas he addresses include body image, infidelity, and reactions to divorce or disaster.
Paul has five years of counseling experience and holds an LPC credential. He practices in Missouri and conducts sessions in English. To begin, clients complete a short matching questionnaire and schedule according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
Missouri
Languages
English
Approaches that translate to online care
Paul uses cognitive behavioral ideas to help people notice unhelpful thoughts and try different responses. This approach focuses on small, practical changes and can help with anxiety, depression, stress, and anger. He also uses family systems perspectives to identify patterns between people and how those patterns affect an individual's behavior and emotions. Positive psychology elements are used to highlight strengths and build routines that increase hope and resilience.Figuring out which approach fits best is part of the process. The therapist will work collaboratively with each person to set goals, try methods, and adjust the plan as needed based on progress and preferences.
Confirm the therapist's current session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and remove travel time so appointments are more convenient. It can also allow people to use audio-only sessions if less bandwidth is available or brief phone check-ins when a full session isn't possible. Licensed professionals can adapt tools and homework to work across different remote arrangements, helping therapy fit everyday life.
Frequently asked questions
What kinds of concerns does this therapist address?
He works with grief, anxiety, depression, stress, anger, relationship and family issues, parenting challenges, compassion fatigue, and hospice and end-of-life counseling among other related concerns.
What is the therapist's general approach in sessions?
Sessions are goal-focused and skills-based, drawing on cognitive behavioral ideas, family systems perspectives, and positive psychology to build practical coping strategies.
How much clinical experience does the therapist have?
The therapist has five years of counseling experience working with adolescents and adults on a range of issues.
What credentials and location are listed for this clinician?
The clinician holds an LPC credential and practices in Missouri.
In which languages are sessions offered?
Sessions are offered in English.
Are international clients accepted for remote work?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are required to start working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.