- Warm therapeutic relationship
- Practical coping skills
- English and Spanish
About Patricia
She trained at Fordham University where she earned both a Bachelor of Science and a Master of Social Work. Early in her career she worked in a community mental health clinic and served as a supervising psychotherapist before moving into private practice. That background gave her experience with a wide range of concerns, from eating issues and trauma to caregiving strain and chronic illness.
Patricia blends several approaches to fit each person’s needs. She draws on psychodynamic ideas to look at patterns that repeat over time. She also uses techniques from cognitive behavioral therapy and dialectical behavior therapy to give concrete skills for managing strong emotions and distressing thoughts.
In sessions she focuses on clear goals and practical strategies. She helps people name what they want to change and then practices tools that support those goals. People often work on coping skills for anxiety, processing grief, improving communication, and handling major life transitions.
Patricia offers services in English and Spanish and works with concerns such as addiction, ADHD, intimacy issues, caregiver stress, and cancer-related distress. She is based in New York and brings long experience helping people through hard life moments, including end-of-life and hospice-related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
New York
Languages
English, Spanish
How her therapeutic approaches work online
Client-Centered Therapy focuses on listening closely and responding to what matters to the person in front of her. It emphasizes empathy and collaboration to help people feel heard and understood. Cognitive Behavioral Therapy, or CBT, breaks down upsetting thoughts and behaviors into smaller parts and introduces practical exercises to change unhelpful patterns. It is useful for anxiety, depression, and stress management. Dialectical Behavior Therapy, DBT, teaches concrete skills for regulating intense emotions, improving relationships, and tolerating distress without acting on it.Choosing the right approach is a collaborative process. Patricia will review your goals and preferences and suggest techniques that match your needs. She adapts methods over time so sessions stay focused on what you want to accomplish.
The therapist's biography does not list specific online session formats. Please confirm current session options before booking so you know whether video, phone, or in-person meetings are available. Online work can make it easier to fit therapy into a busy life, save travel time, and allow shorter check-ins when schedules are tight. Many people find that skills practice and grief work translate well to remote sessions, and a therapist can suggest how to structure sessions to match your routine and goals.
Frequently asked questions
What kinds of problems does Patricia help with?
She supports people coping with stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, and life changes. Additional focus areas include caregiving stress, chronic illness, eating issues, trauma, and cancer-related distress.
What is her approach to therapy like?
Her style emphasizes an honest, trusting relationship and straightforward conversation. She blends psychodynamic perspectives with practical skills from CBT and DBT to address both patterns and day-to-day coping.
How much clinical experience does she have?
She has 25 years of experience working as a psychotherapist in community and private settings. Her work history includes supervising roles and long-running private practice.
Where is Patricia based and what are her credentials?
She is based in New York and holds the credential LCSW, which stands for Licensed Clinical Social Worker, licensed in New York.
In which languages can sessions be conducted?
Sessions are offered in English and Spanish.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options when you schedule to learn whether in-person or remote sessions are offered.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact fees and billing details can be reviewed during the scheduling process.
How do I begin working with Patricia?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule a time based on the therapist's availability.