Patricia Carrington

Patricia Carrington is a Licensed Professional Counselor with a long history in social services and trauma counseling. She holds LPC and CSW credentials and practices in Wisconsin. Patricia uses a calm, easy-going manner to help people feel heard and understood. She focuses on practical steps people can take to feel better in daily life.

Patricia draws on many years working with women, children, and diverse groups affected by trauma and abuse. She helps people facing anxiety, depression, anger, substance use, grief, and relationship concerns. She is non-judgmental and solution-focused, and she aims to build a trusting working relationship right away.

Her style emphasizes clear goals and small, doable changes. Patricia often uses approaches that center the client's perspective and values. She encourages people to set realistic steps and practice new skills between meetings. The work is collaborative and paced to each person’s needs.

Patricia is familiar with challenges that come from caregiving, chronic illness, adoption and foster care histories, attachment and abandonment concerns, and ADHD. She also supports people dealing with career stress, body image, blended family tensions, and compassion fatigue. Her background includes case management and community-based services that inform practical problem solving.

Scheduling aims to fit busy lives, with evening and weekend availability noted in her original biography. To start, follow the site process to match and book a time that works for you. People who want straightforward, goal-oriented help often find her approach useful.

How therapeutic approaches shape online sessions

Client-Centered Therapy focuses on the person you bring to the room. The therapist listens closely, reflects what she hears, and helps you explore choices and values. This approach can help people who need support making decisions and feeling understood.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. It teaches practical skills to change unhelpful thinking and behavior, which can help with anxiety, depression, and stress. Emotionally-Focused Therapy, or EFT, helps people name and shift emotional patterns in relationships to improve connection and communication.

Choosing the right approach is a collaborative process. Patricia will work with clients to decide which methods fit their goals and preferences, and she will adjust the plan as needed. The aim is to find what helps you make steady progress.

Confirm current session options before booking, as the original biography does not specify formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make evening or weekend appointments more workable for people who can’t miss daytime obligations. Ask about available session types when you schedule so arrangements match your needs.