- Grief and loss support
- Addiction recovery help
- Stress and anxiety care
About Nelly
She creates a calm, welcoming space and focuses on clear communication. Sessions center on the person's goals and what feels achievable. Nelly aims to tailor conversations and plans to each person's needs rather than using one fixed approach.
Her style blends practical strategies and supportive listening. She uses techniques from cognitive behavioral therapy and motivational interviewing to help people change unhelpful thinking and build motivation. Attachment-based and client-centered ideas shape how she helps people understand patterns in relationships.
Nelly has helped people cope with life transitions such as aging, cancer, immigration challenges, and hospice and end-of-life concerns. She also supports those dealing with codependency, domestic violence, substance issues, and isolation. Her approach is direct but compassionate and respects each person's pace.
In sessions she often focuses on small, concrete steps. That might mean identifying a manageable goal, practicing a new response, or trying a brief exercise between meetings. The focus is on workable adjustments that fit into everyday life and build steadier coping over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
New Jersey
Languages
English, Dutch
Therapeutic approaches and what online work looks like
Nelly often uses cognitive behavioral therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, sleep struggles, and some relationship patterns. Acceptance and Commitment Therapy (ACT) is another approach she draws on; ACT focuses on noticing difficult feelings and choosing actions that match personal values to move forward.She also incorporates client-centered and attachment-based ideas to shape the therapeutic relationship. That means sessions emphasize empathy, listening, and helping people understand how early relationship patterns affect current behavior. Together the therapist and client decide which methods feel most useful for the person's goals and preferences.
Confirm the session formats before booking since formats were not specified in the provided biography. Online therapy can help fit care into a busy life by reducing travel time and making it easier to schedule around work or caregiving. It also allows for shorter check-ins when days are tight and can make it simpler to continue care during major life transitions such as relocation, treatment for illness, or changes related to end-of-life planning. Licensed professionals tailor the mix of strategies to each person's needs during early sessions.
Frequently asked questions
What concerns does Nelly address?
She supports people with stress, anxiety, addiction, trauma, grief, self-esteem, relationship and intimacy issues, sleeping and parenting challenges, compassion fatigue, and related struggles.
How would you describe her therapeutic style?
Her style combines listening with practical tools. She focuses on clear goals and uses brief exercises and homework when helpful.
What is her professional background?
Nelly has eight years of professional work experience in a variety of healthcare settings and experience guiding people through recovery and life changes.
What credentials and location are listed?
She holds an LPC credential and practices in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English and Dutch.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions arranged and what is the cost structure?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.