- Stress and anxiety
- Perinatal mood support
- Family concerns
About Natalie
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Missouri
Languages
English
How her approaches shape online counseling
Client-Centered Therapy focuses on listening and responding to each person's experience. The therapist offers empathy and tailors conversations so people can set their own pacing and goals. This approach helps when someone needs acceptance and clearer self-understanding.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood. It uses practical steps to change unhelpful thinking patterns and build healthier habits, which can be useful for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and communication skills that help with intense emotions and relationship difficulties.
Finding the right approach is often a collaborative process. The therapist will work with the person to decide which methods fit their goals, preferences, and day-to-day needs. Adjustments are made over time based on how a person responds and what feels most helpful.
Confirm the current session options before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy life by removing commutes and allowing sessions from convenient locations. It can also make shorter check-ins or regular meetings simpler to schedule, helping therapy stay consistent alongside work, caregiving, or medical appointments.
Frequently asked questions
What concerns does Natalie focus on?
Natalie works with stress, anxiety, depression, self-esteem issues, relationship and family problems. She also lists perinatal mood concerns, caregiver stress, and hospice and end-of-life counseling among her focus areas.
What is her therapeutic style like?
She uses a respectful, person-centered approach that adapts to each individual's needs. Sessions include practical strategies and collaborative goal-setting.
How much clinical experience does she have?
She has six years of professional experience working with people facing mood and relational challenges.
What credential and location information is available?
She holds an LPC credential and practices in Missouri.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; services use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on her availability.