Myles Machado

Myles Machado is a Florida-licensed clinical social worker who helps people facing grief, stress, anxiety, and life changes. He talks plainly and meets people where they are. If you are dealing with illness, caregiving strain, or questions about loss and end of life, he can offer steady support.

Myles believes people are the experts on their own stories. He uses that view to build practical steps that fit each person's life. Sessions focus on clear goals, coping skills, and real-world strategies rather than jargon.

He draws on client-centered therapy to center each person’s experience. He also uses cognitive behavioral tools to identify unhelpful thoughts and DBT skills for emotional regulation. Mindfulness and motivational interviewing are added when they match a client’s goals.

Myles has seven years of clinical experience as an LCSW. His background includes helping people with chronic illness, caregiver stress, addiction struggles, and relationship issues. He also works with concerns such as abandonment, attachment problems, and isolation.

People who come to him often want practical ways to manage strong feelings and day-to-day strain. The work tends to combine short-term coping techniques with deeper conversations about values and priorities. If you need a clear plan and a supportive listener, he can help you take the next step.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and following your lead. The therapist prioritizes your experience and helps you make choices that fit your values and situation. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to shift unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete tools for handling intense emotions, improving focus, and building better communication skills.

Finding the right approach is part of the work. The therapist will collaborate with you to choose methods that match your needs, goals, and personal preferences. That may mean using CBT tools for a specific problem or combining mindfulness and DBT skills for emotion regulation. The plan can change as you progress.

Confirm the available session options before booking so you know how appointments are conducted. Online care can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use a mix of conversation, worksheets, and skill practice that translate well to remote sessions, helping you apply techniques in everyday life.