Mindi Hogan

Mindi Hogan is a licensed clinical social worker who helps people through major life transitions. She focuses on grief, self-esteem, coping with life changes, and living with ADHD. Her work often touches on aging and geriatric concerns, hospice and end-of-life counseling, and caregiver stress.

She draws on many years of clinical and medical experience to support people at different life stages. That includes young adults figuring out identity and purpose and older adults facing later-life questions. Sessions are practical and centered on what feels most important to each person.

Mindi aims to help people process loss, strengthen self-worth, and build resilience after change. She also supports people dealing with fertility concerns, attachment issues, and the emotional strain of caregiving. Conversations focus on clear steps someone can try between sessions.

Her approach emphasizes compassion and respect for each person’s story. She encourages exploration of self-love and life purpose as parts of healing. The goal is to help people gain clarity and move forward with more confidence.

Mindi works in Montana and brings nine years of experience as a licensed clinical social worker, LCSW. She conducts sessions in English and asks prospective clients to use the site’s matching process to schedule a first appointment.

Evidence-based approaches and online support

Two approaches commonly used to help with grief and life transitions are problem-focused talk therapy and structured skill-building. Problem-focused talk therapy centers conversations on specific worries, helping people name what feels hardest and try small, concrete changes. Structured skill-building teaches routines and attention strategies that can make daily life easier for someone managing ADHD or caregiver stress.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide what feels most useful based on their needs, goals, and preferences. That process can involve trying a few methods and adjusting as progress is made.

Confirm current session options before booking so you know how appointments are scheduled. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and offer quicker check-ins when a short conversation will help. It also allows people to keep continuity of care across life changes and to match session timing with caregiving or medical schedules.