- Grief and loss
- Stress and anxiety
- Relationship issues
About Maryna
She draws on a mix of practical therapies to shape conversations and goals. That includes cognitive behavioral strategies to notice patterns of thought and behavior, acceptance and commitment ideas to help clarify values, and attachment-focused work to understand relationship dynamics. Sessions are organized around what the client needs that week, whether that is skills practice, problem-solving, or quieter reflection.
Maryna aims to tailor each plan rather than use a one-size-fits-all method. She listens for what matters most to the person sitting across from her and adjusts pacing and techniques accordingly. Common concerns she helps with include relationships, intimacy-related issues, caregiver stress, addiction, trauma and abuse, and career or self-esteem struggles.
She also supports people coping with compassion fatigue, bereavement, family-of-origin issues, and challenges tied to identity and body image. The work often balances symptom relief with building lasting coping tools. Her tone is steady and encouraging, and she emphasizes practical steps people can try between sessions.
Maryna commonly blends short-term skills with deeper exploration when needed. If you are considering support for grief, relationship strain, or managing daily stress, she frames therapy as a collaborative effort to find what helps you most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Colorado
Languages
English
How therapeutic approaches shape online sessions
Maryna often uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in straightforward ways. CBT focuses on noticing and changing unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety or depression. ACT helps people clarify their values and take action toward them, even when difficult feelings remain.Finding the right approach is part of the work. Maryna will review options with each person and decide together what to try first, then adjust based on progress and preferences. That collaborative process helps match methods to the client's goals and comfort level.
Practical benefits of online therapy include fitting sessions into a busy week and cutting out travel time so check-ins are easier to schedule. Some people prefer shorter check-ins when life is hectic, while others use longer sessions for deeper conversations. Because session formats are not specified here, confirm current online options before booking so you know what will be offered.
Frequently asked questions
What kinds of problems does this therapist help with?
Maryna works with stress, anxiety, grief, relationship and intimacy-related issues, compassion fatigue, addictions, trauma and abuse, and more listed in her specialties.
What is her therapeutic style like?
She uses a practical, collaborative style that blends skills training and reflective conversation. Sessions focus on what the client needs that week, such as coping tools or deeper exploration.
How much clinical experience does she have?
She has seven years of professional experience working online and in private practice.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.