- Stress and anxiety
- Trauma and depression
- Support for caregivers
About Lukasz
Lukasz Abramowicz is an ACA counsellor with 15 years of experience helping people manage stress, anxiety and depression. He supports people facing trauma, abuse and difficult life changes. He aims to build a calm, non-judgemental space where clients can say what they feel and think.
He often helps people deal with family conflict and relationship problems by focusing on present concerns and practical steps. He also works with issues linked to attachment, abandonment and adoption and foster care histories. Cancer, chronic illness and caregiver stress are areas he has supported over many years.
Lukasz uses evidence-based therapeutic techniques tailored to each person. He listens for patterns that keep difficulties repeating and then tries small, manageable ways to change them. Sessions centre on clear goals and steady progress rather than quick fixes.
People who are facing the end of life or caring for someone who is may find his approach helpful for processing grief and practical worries. He pays attention to emotional and practical strain and helps clients make choices that feel right for them.
He works in English and Polish and practises in Australia. Taking the first step can feel hard, and he aims to make it straightforward and respectful. To begin, clients complete an initial questionnaire and arrange a session time.
He often helps people deal with family conflict and relationship problems by focusing on present concerns and practical steps. He also works with issues linked to attachment, abandonment and adoption and foster care histories. Cancer, chronic illness and caregiver stress are areas he has supported over many years.
Lukasz uses evidence-based therapeutic techniques tailored to each person. He listens for patterns that keep difficulties repeating and then tries small, manageable ways to change them. Sessions centre on clear goals and steady progress rather than quick fixes.
People who are facing the end of life or caring for someone who is may find his approach helpful for processing grief and practical worries. He pays attention to emotional and practical strain and helps clients make choices that feel right for them.
He works in English and Polish and practises in Australia. Taking the first step can feel hard, and he aims to make it straightforward and respectful. To begin, clients complete an initial questionnaire and arrange a session time.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWorkplace issuesYoung adult issues
Experience
15+ years
Credentials
ACA · Australia
Languages
English, Polish
Practical approaches for online counselling and support
Evidence-based therapeutic techniques focus on what happens in the room and on daily life. One common approach helps people identify unhelpful thoughts and test them with small experiments in everyday situations to reduce anxiety and low mood. Another focuses on processing traumatic experiences safely, helping people name distressing memories and learn ways to manage strong feelings without being overwhelmed. Both approaches aim to change patterns that keep problems going and to build skills that transfer into day-to-day life.Finding the right approach is a collaborative process. The therapist will talk through your goals, preferences and what has or hasn't worked before. Together you will shape a plan that matches how you like to work and the issues you want to address. This means methods can be adjusted as you progress.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into busy routines, reduce travel time and allow shorter check-ins when needed. It also helps people continue support during major life transitions or when caregiving and health demands make in-person visits difficult. Discuss your needs at the start so session length and frequency can be organised to suit your life.
Frequently asked questions
What concerns does Lukasz commonly help with?
He helps people facing stress, anxiety, depression, trauma and abuse, plus practical problems like family conflict and coping with life changes.
What is his therapeutic style like?
He uses a calm, non-judgemental approach and practical, evidence-based techniques focused on clear goals and steady progress.
How much professional experience does he have?
He has 15 years of professional work experience supporting people with a wide range of emotional and life challenges.
What credentials and location are listed?
He is listed as ACA and practises in Australia.
Which languages are supported for sessions?
Sessions are offered in English and Polish.
Can people outside Australia work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Fees vary with location and availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.