- Person-centred approach
- Solution-focused steps
- BACP registered
About Louise
She draws on a mix of approaches to match each person’s needs. That means sessions can focus on understanding feelings, spotting unhelpful thinking patterns, or finding practical steps that make day-to-day life easier. Louise emphasises collaboration and keeps the pace gentle so people feel able to set the agenda.
Her work includes supporting people through bereavement and end-of-life concerns, trauma and abuse, and self-harm and suicidal thoughts. She also helps with issues such as stress, relationship and intimacy worries, ADHD, addiction, eating and sleeping difficulties, and caregiver strain. The list of areas she supports reflects a broad clinical interest rather than a promise of a particular outcome.
Louise has three years of counselling experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She uses straightforward language in sessions and encourages practical steps alongside emotional reflection.
If you are unsure how counselling might help, Louise will explain her approaches and what to expect. She invites questions and works with each person to decide suitable goals and the pace of work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How Louise uses different approaches in online counselling
Client-centred work puts the person's experience at the heart of sessions. The therapist listens without judgement and follows the pace that feels right, helping people to make sense of strong emotions and decide on priorities.Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours link together. It often involves spotting patterns in thinking and trying small changes to reduce anxiety or low mood.
Emotionally-focused ideas concentrate on identifying and naming emotions and how they show up in relationships with others. This can help people who feel stuck in painful cycles of feeling alone or misunderstood.
Finding the right approach is part of the work. Louise discusses options and tries methods that suit a person's goals and preferences. This is a collaborative process and adjustments are made as needs change.
Session formats are not specified here, so please confirm current options before booking. In general, online counselling can make it easier to fit sessions around work, caring responsibilities and travel. It can reduce time spent commuting and allow shorter check-ins when that suits the person better.
Frequently asked questions
What kinds of concerns can I bring to counselling?
Louise supports a wide range of issues including grief and bereavement, anxiety, depression, trauma and abuse, self-harm and suicidal thoughts, relationship and intimacy concerns, ADHD, addiction and carer stress.
What is Louise's therapeutic style?
She uses an integrated, person-centred and solution-focused style, working collaboratively to understand feelings and identify practical steps that can help day-to-day life.
What experience does she have?
Louise has three years of counselling experience supporting people through bereavement, trauma, mood concerns and related difficulties.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Louise?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of counselling?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.