- 17 years experience
- Focus on grief
- Affirming care
About Lisa
Lisa creates an affirming space for people from diverse backgrounds, including those in the LGBTQ+ community. She helps people name difficult emotions like shame, guilt, and loneliness and build clearer communication skills. Sessions emphasize realistic goals and steady progress rather than quick fixes.
Her work covers many life transitions and stressors, such as caregiving strain, midlife change, recovery from substance use, and issues tied to attachment and adoption. She also supports people coping with loss and end-of-life concerns. Lisa aims to help clients find purpose and stronger day-to-day coping tools.
Therapy sessions draw on several practical approaches. Cognitive Behavioral Therapy helps people notice and shift unhelpful thoughts and behaviors. Acceptance and Commitment Therapy supports values-based action when emotions feel overwhelming. Mindfulness practices are used to calm intense feelings and increase present-moment awareness.
Lisa describes her role as walking alongside clients with respect and steady support. She works at the client’s pace and adjusts methods to fit each person’s needs. People who prefer straightforward, compassionate guidance often find this approach a good match.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Florida, Utah, Texas
Languages
English
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, then take steps that match their values. It can help when anxiety, grief, or addiction make daily choices feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns in thoughts and behaviors and trying practical alternatives to reduce distress and improve functioning. CBT is useful for depression, anxiety, and problematic habits.Finding the right approach is part of the work. Lisa will collaborate with each person to choose methods that fit their goals, needs, and comfort. That often means mixing techniques and adjusting the pace so sessions feel manageable and relevant.
Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit care into a busy life by reducing travel time and allowing shorter check-ins when needed. It also lets people continue work during relocations or when dealing with mobility or caregiving demands without changing therapists.
Frequently asked questions
What concerns does Lisa commonly address?
She helps individuals with addictions, anxiety, depression, grief, trauma, relationship and intimacy-related issues, and stress-related concerns.
How would you describe her therapeutic style?
Her approach is warm and direct, with practical steps clients can use between sessions and an emphasis on clear communication skills.
What kind of experience does she bring?
She has 17 years of clinical experience working with people through addiction recovery, trauma healing, and life transitions.
What credentials and location are listed?
Lisa holds the LCSW credential and practices in Florida as a licensed clinical social worker.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.