Lee-Anne Marshall

Lee-Anne Marshall is a counsellor who uses a respectful and compassionate approach to help people work through stress, anxiety, relationship difficulties, family conflict and trauma. She holds BACP registration and brings five years of professional experience in the United Kingdom. Her style is collaborative and practical, focused on what matters to each person. She tailors conversations and plans to fit individual needs, so sessions focus on the issues you bring. Lee-Anne helps people make sense of difficult feelings and build small, doable steps toward change. She supports those coping with grief, addiction, depression and care-related stress alongside relationship and intimacy concerns. Her background includes work with people experiencing eating and sleeping problems, anger, low self-esteem and life transitions such as retirement or relocation. She also addresses attachment and abandonment issues, adoption and foster care concerns, and long-term health challenges like chronic pain or cancer-related stress. Therapeutic methods she uses include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy, Emotionally-Focused Therapy (EFT) and Existential Therapy. In practice this means both talking through feelings and trying out new ways of coping between sessions. People can expect straightforward language, practical suggestions and an emphasis on personal values and goals. Lee-Anne aims to empower clients to make decisions that fit their lives and strengths.

Therapeutic approaches and online counselling

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small actions that align with those values, while learning simpler ways to live alongside difficult thoughts and feelings. Attachment-Based Therapy looks at past and current relationship patterns to understand how they affect present connections, useful for people dealing with intimacy or communication problems. Emotionally-Focused Therapy (EFT) helps people name and respond to emotions in the moment, which can reduce distress in close relationships and during bereavement. Choosing the right approach is part of the work. The counsellor will work with you to match methods to your goals, needs and preferences. That might mean using ACT exercises one week and an attachment-focused conversation the next, depending on what helps you make progress. Please confirm available session formats before booking, as specific options are not listed in the biography. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time and allow shorter check-ins when needed. It also allows people to connect with a counsellor in the UK even if they live elsewhere, provided international arrangements are agreed. The focus remains on practical steps, clearer thinking and finding ways to cope that suit everyday life.