LaTrina Craig

LaTrina Craig, LPC, helps people who are facing stress, grief, anxiety, and life transitions. She offers calm, straightforward support for everyday problems like career stress, relationship struggles, parenting concerns, and difficulty with focus or mood. Her tone is warm and practical, aimed at people who need clear steps and steady encouragement.

LaTrina draws on about nine years of clinical experience working with a wide range of concerns, including trauma and abuse, addiction, anger, and intimacy-related issues. She blends client-centered listening with cognitive-behavioral and psychodynamic ideas to shape each conversation. That means sessions often combine reflective talk with concrete strategies that can be tried between meetings.

Her style is interactive and respectful. People can expect a mix of gentle questioning, goal-setting, and skill practice. She focuses on what matters most to the person she is talking with and adapts the pace to fit their needs.

LaTrina has worked with issues tied to family origin, blended family challenges, adoption and foster care concerns, caregiver stress, cancer-related worries, and aging matters. She also supports people coping with abandonment feelings, body image, communication problems, and separation or divorce.

Sessions are offered in English and LaTrina accepts international clients. She asks new clients to complete a short matching questionnaire to get started and to schedule according to availability. The subscription-based sessions can be canceled at any time.

How her approaches translate to online work

Client-centered therapy focuses on listening and creating a respectful, nonjudging space. In practice this means the therapist reflects what a person says and helps them find their own solutions, which can be useful for grief, relationship concerns, and self-esteem issues.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches skills to change them. CBT can help with anxiety, depression, anger, and coping with life changes by offering concrete techniques to try between sessions.

Trauma-focused therapy concentrates on safety and gradual processing of painful experiences, paired with coping strategies to reduce distress. It tends to be paced to suit the person's comfort and aims to restore a sense of control after trauma or abuse.

Finding the right approach is part of the work together. The therapist will discuss your needs, goals, and preferences and then suggest which tools to use. This collaborative process lets you adjust the plan as you learn what helps most.

Confirm the available session formats before booking since the profile does not list specific options. Online work can make scheduling easier, help fit sessions into a busy week, and allow continuity during life changes. Some people prefer shorter check-ins, while others use longer sessions for deeper issues, and these practical choices can be discussed when arranging appointments.