- Person-centered
- Goal focused
- Virginia based
About Latoya
Latoya uses a person-centered style that puts the client's needs and strengths first. She listens carefully and helps people notice what already works for them. Then she uses solution-focused techniques to set clear, manageable goals and track small steps toward change.
Sessions aim to be collaborative and respectful. Conversations focus on immediate problems that matter now, and on realistic actions a person can try between meetings. Latoya helps people sort through decisions, manage stress from caregiving or illness, and steady themselves after loss.
Her approach is plain and goal-oriented rather than long or abstract. Clients can expect to leave sessions with a clearer sense of next steps. Latoya draws on three years of practice as an LCSW in Virginia to guide those steps.
People who want help coping with a recent loss, planning for end-of-life matters, or handling caregiver strain may find her practical focus useful. To start, a short matching questionnaire and scheduling follow the Start Therapy process on the site.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Virginia
Languages
English
How her approaches guide online work
Client-Centered Therapy focuses on listening, respect, and building on a person's own strengths. It helps when someone needs a calm space to talk through feelings about loss, caregiving, or hard choices. Solution-Focused Therapy looks at what people want to achieve next and breaks that goal into small, doable steps. It is useful for managing grief reactions, improving communication, and handling transitions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That means checking in about what helps, trying short-term strategies, and adjusting the plan as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make sessions easier to fit into a busy life, help people maintain momentum between appointments, and reduce travel time. It can also allow shorter check-ins when needed or sessions that fit into a lunch break. Licensed professionals can use these same therapeutic approaches in remote sessions while helping clients focus on practical next steps.
Frequently asked questions
What concerns does Latoya focus on?
She supports people dealing with grief, hospice and end-of-life counseling, relationship and intimacy issues, parenting challenges, career and life transitions, anger, and compassion fatigue.
How would you describe her therapeutic style?
Her style is person-centered and collaborative, with a solution-focused bent that emphasizes practical steps and clear goals.
What is her clinical background?
She has three years of clinical experience and practices as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is an LCSW licensed in Virginia and provides services for people in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.