- Person-centered approach
- Practical coping skills
- Values-based focus
About LaDeana
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
New Jersey
Languages
English
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and focus on actions that match their values. It is useful for anxiety, low mood, and decisions that feel stuck. Attachment-Based Therapy looks at how early relationships shape current patterns and aims to build safer ways of connecting and communicating. It is often used for relationship strain, abandonment wounds, and attachment issues. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thought and behavior cycles and teaches concrete skills to manage mood and anxiety. Finding the right approach is part of the work. The therapist collaborates with each person to identify which methods feel most helpful. She adjusts techniques over time based on goals, progress, and what feels practical for daily life. If you are considering online therapy, confirm the current session options before booking because formats are not specified here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove the need to travel to appointments. Many people find that talking through difficult topics from a comfortable location helps them stay engaged and practice new skills between sessions. Licensed professionals can guide how to structure sessions so they work with your schedule and needs.Frequently asked questions
What concerns does LaDeana commonly help with?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and family difficulties, addictions, intimacy-related issues, parenting and caregiver stress, ADHD, and related concerns.
What is her therapy style and approach?
Her style is person-centered and practical. She blends approaches like Acceptance and Commitment Therapy, Attachment-Based methods, CBT, and DBT to fit each person's needs.
How much clinical experience does she have?
She has 13 years of clinical experience working in mental health settings, including outpatient therapy roles.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey. Her practice is based in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.