- Attachment focus
- Skills oriented
- LGBT support
About Kristin
Her sessions aim to help clients find hope and build emotional strength. Kristin frames therapy as a collaborative process where people identify what matters most and take small steps toward change. She uses clear, goal-oriented work to tackle issues that feel overwhelming.
Kristin draws on attachment-based ideas to understand relationship patterns and on cognitive behavioral techniques to change unhelpful thinking and behavior. She also uses skills from dialectical behavior therapy and solution-focused methods to teach coping tools and clearer communication.
In the room, Kristin talks through what is happening now and what a better future could look like. She helps people make a plan, practice new responses, and notice progress. Sessions focus on practical problem solving alongside emotional healing.
People who come to Kristin often want support with abandonment worries, caregiver stress, body image, blended family challenges, or issues connected to kink and alternative sexual cultures. She also addresses attachment issues, avoidant or dependent personality patterns, and guidance for aging and geriatric concerns.
Kristin invites clients to start where they are and build coping skills at their own pace. Her direct yet compassionate style aims to make therapy usable in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Texas
Languages
English
How Kristin's methods translate to online work
Attachment-based work looks at how early relationships shape current bonds and reactions; online sessions use conversation and reflective questions to spot patterns and try new ways of relating. Cognitive behavioral therapy, or CBT, focuses on identifying stressful thoughts and testing practical behavior changes to reduce anxiety and depression. Dialectical behavior therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and better communication.Choosing the right approach is part of the work. Kristin will collaborate with each person to decide which methods fit their goals, needs, and preferences. That choice can change over time as progress is made and new priorities appear.
If you are considering online therapy, confirm the available session formats before booking since session options are not listed here. Online care can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also make practicing new communication skills with real-life timing easier, since people can apply tools between meetings and bring those experiences back to therapy for review.
Frequently asked questions
What problems does Kristin help with?
She supports people with stress, anxiety, depression, trauma and abuse, and LGBTQ issues, as well as relationship and everyday life problems.
How would Kristin describe her therapy style?
Her approach is collaborative and practical, focusing on clear steps, coping skills, and improving how people relate to themselves and others.
What is her clinical background?
Kristin has 11 years of professional experience working as a psychotherapist in Texas.
What credentials does she hold and where is she based?
She holds the LCSW credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with Kristin?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kristin?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.