- Person-centered care
- Focus on coping skills
- End-of-life support
About Kimberly
Kimberly Adams is a licensed counselor who brings 37 years of experience to her work in Oklahoma. She uses a caring, person-centered style to help people facing stress, anxiety, grief, and major life changes. Her straightforward approach focuses on practical steps people can use between sessions.
Kimberly creates a calm space where clients can talk through past wounds and current struggles without judgment. She commonly helps with depression, self-esteem, relationship concerns, and coping with illness or caregiver strain. She also supports people navigating identity and sexual orientation questions and the stresses those can bring.
Her work draws on therapeutic methods that strengthen attachment, build coping skills, and increase emotional awareness. Sessions often include skill practice, exploring unhelpful thinking patterns, and improving communication. The goal is to leave people with tools they can rely on when life gets difficult.
Kimberly pays close attention to the whole person, including cultural background and life story. She often works with people struggling with trauma, addiction, chronic health conditions, and compassion fatigue. End-of-life and hospice concerns are part of her experience, and she helps people find ways to cope with loss and caregiving demands.
Across decades in practice, Kimberly emphasizes clear steps, empathy, and mutual respect. New clients are guided through a simple intake and matched to a plan that fits their needs and goals.
Kimberly creates a calm space where clients can talk through past wounds and current struggles without judgment. She commonly helps with depression, self-esteem, relationship concerns, and coping with illness or caregiver strain. She also supports people navigating identity and sexual orientation questions and the stresses those can bring.
Her work draws on therapeutic methods that strengthen attachment, build coping skills, and increase emotional awareness. Sessions often include skill practice, exploring unhelpful thinking patterns, and improving communication. The goal is to leave people with tools they can rely on when life gets difficult.
Kimberly pays close attention to the whole person, including cultural background and life story. She often works with people struggling with trauma, addiction, chronic health conditions, and compassion fatigue. End-of-life and hospice concerns are part of her experience, and she helps people find ways to cope with loss and caregiving demands.
Across decades in practice, Kimberly emphasizes clear steps, empathy, and mutual respect. New clients are guided through a simple intake and matched to a plan that fits their needs and goals.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
37+ years
Credentials
Kansas, Oklahoma
Languages
English
Approaches that translate well to online care
Attachment-Based Therapy helps people understand relationship patterns and how early bonds affect current connections; it can be useful for improving communication and emotional closeness. Client-Centered Therapy focuses on listening, respect, and building a trusting relationship so people feel heard and understood as they work through hard issues. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, comfort level, and life situation. That choice can change over time as needs shift.
Practical benefits of online therapy include easier fitting sessions into a busy week and avoiding extra travel time. Online work can support shorter check-ins, steady follow-up after an in-person meeting, or consistent sessions during a caregiving period. This profile does not list specific session formats here, so confirm available options with the therapist before booking. Licensed professionals offer a range of ways to meet that aim to fit therapy into everyday life while focusing on progress and skill building.
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, grief, relationship issues, addiction, trauma, caregiver strain, and many other emotional and life challenges.
How would you describe the therapy style?
The style is compassionate and person-centered, mixing skill-building with emotional exploration to help people improve relationships and manage intense feelings.
What is the therapist's background and experience?
She has 37 years of clinical experience working in Oklahoma and Kansas with a wide range of concerns, including chronic illness and end-of-life matters.
Which credentials and region apply to this clinician?
The clinician holds LCPC and LPC credentials and practices in Oklahoma.
Are sessions offered in other languages or to international clients?
Sessions are offered in English; she is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options with the therapist before scheduling.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.