- Trauma informed
- Relationship focus
- Caregiver support
About Keesha
Her work often addresses stress, anxiety, trauma and abuse, and relationship concerns. She also helps with parenting strain, intimacy-related issues, self-esteem, eating and career questions. Keesha supports people dealing with life transitions and caregiver or compassion fatigue issues.
She uses a mix of approaches to fit each person’s needs, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered methods. Sessions emphasize practical skills, emotional understanding, and improving communication. Expect collaborative planning and concrete strategies to try between sessions.
Keesha also works with people on concerns related to abandonment, adoption and foster care, attachment issues, aging and geriatric matters, autism and Asperger Syndrome, and blended family challenges. Other areas she addresses include chronic illness or pain, codependency, commitment and control issues, and body image.
If someone is ready to take a first step, Keesha asks them to complete a short matching questionnaire and schedule according to availability. She tailors the plan to each person’s situation and helps track progress along the way.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Louisiana
Languages
English
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take small, meaningful steps toward them. It teaches ways to notice difficult thoughts and feelings without letting them block action. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers concrete exercises to change unhelpful patterns. It is often used for anxiety, stress, and mood concerns. Emotionally-Focused Therapy (EFT) helps people understand and shift emotional responses in close relationships to improve connection and communication.Choosing the right approach is part of the work together. Keesha will collaborate with each person to decide which methods fit their goals, needs, and preferences. She adapts techniques as therapy progresses and checks in about what is or isn’t working.
The biography does not specify which online session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. For some people, remote sessions also allow focused skill practice between meetings. Ask about exact scheduling, session length, and how to connect when you set up the first appointment.
Frequently asked questions
What kinds of concerns does Keesha address?
Her work covers stress, anxiety, trauma and abuse, relationship and family issues, parenting and intimacy-related struggles. She also supports people with self-esteem, eating concerns, career changes, and compassion fatigue.
How would you describe her therapy style?
She uses a blended, client-centered approach that focuses on listening first and building practical skills. Sessions combine talk, skill practice, and agreed steps to try between meetings.
What is her professional background?
She has more than 10 years of experience working in counseling settings and with adults and couples on a range of issues. That experience shapes her practical, goal-oriented approach.
Where is she licensed and practicing?
She is licensed as an LPC in Louisiana and practices with that professional credential in mind.
Which languages are supported for sessions?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.