Karey Thompson

Karey Thompson is a licensed independent social worker (LISW) in Ohio who helps people manage stress, anxiety, relationship strain, family conflict, and self-esteem concerns. She also supports people facing life changes and those dealing with caregiver stress, codependency, and feelings of isolation or jealousy. Karey mentions hospice and end-of-life counseling among her focus areas and brings a calm, steady presence to those conversations.

She trained for a Master of Social Work at The Ohio State University and has 16 years of experience in clinical settings. Much of her early work was in community mental health, where she saw adults, adolescents, and families in individual and group formats. That background gave her a wide view of common life stresses and how they play out in relationships.

Her practice blends several approaches. Attachment-based work looks at how early bonds shape current relationships. Client-centered work puts the person’s goals and pace at the center. Mindfulness and motivational strategies offer concrete ways to manage anxiety and build motivation.

Karey also brings movement-based training into her thinking; she completed a 200-hour yoga teaching credential with trauma-sensitive emphasis and has used body-focused practices alongside talk work. She says therapy is collaborative and will be shaped to each person’s needs and goals.

Her style is respectful, compassionate, and practical. She aims to help people find clearer communication, healthier boundaries, and ways to cope better with difficult life events. If you’re unsure where to start, she helps prioritize the first steps.

How her approaches shape online therapy

Attachment-Based Therapy looks at how early relationships affect current patterns. It can help when fear of abandonment, communication problems, or trust issues make close relationships painful. Client-Centered Therapy puts your goals and pace first; the therapist listens, reflects, and helps you decide what small changes matter most.

Finding the right approach is part of the work. Karey will collaborate with you to pick methods that match your goals, preferences, and the issues you bring. That may mean trying mindfulness skills for anxiety, attachment work for relationship patterns, or motivational techniques to support change.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions useful because they fit into busy schedules, reduce travel time, and make it easier to check in during a work break or between errands. Others appreciate step-by-step skills they can practice between meetings. A therapist and client together decide what rhythm and format best fit everyday life.