- Relationship focus
- End-of-life support
- Mindfulness based
About June
She works in a straightforward, person-centered way that uses mindfulness and practical skills. Sessions often focus on clearer communication, setting boundaries, and slowing down strong emotional reactions. June helps people name what matters to them and take small steps that match their values.
Her background includes long experience with family conflict, divorce and separation, and caregiver stress. She also addresses issues related to traumatic experiences such as sexual assault and abuse and supports veterans navigating life changes. The approach aims to strengthen coping skills and emotional regulation over time.
June uses techniques drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered methods. These tools are applied flexibly to the concerns someone brings rather than as rigid protocols. Progress is paced to each person’s readiness.
In sessions she emphasizes forgiveness work, rebuilding self-love, and improving communication patterns. People who want practical steps and a calm, steady presence may find her style helpful. To begin, readers can follow the platform process to match and schedule according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Florida
Languages
English
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them despite difficult thoughts and feelings. It is often used for life purpose, grief, and stress that come with big changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to shift unhelpful patterns. CBT is useful for anxiety, low mood, and problems with self-esteem.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or blend methods based on their goals, comfort, and life situation. That process may include trying different techniques and adjusting what is used as progress unfolds.
Confirm the current online session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into busy days, shorten commute time, or allow a brief check-in during a lunch break. It also allows steady support through transitions such as caregiving needs, aging-related changes, and end-of-life planning without requiring travel. Licensed professionals tailor pacing, homework, and mindfulness practices so they suit each person’s daily routine.
Frequently asked questions
What concerns does June address?
She helps people with relationship and family issues, intimacy and parenting struggles, self-esteem, and related challenges like communication problems and control issues.
How would you describe her therapeutic style?
Her style is person-centered and practical, using mindfulness and skills practice to improve communication and emotional regulation.
What kind of experience does she bring?
June has 21 years of clinical experience working with family conflict, divorce, caregiver stress, aging concerns, and trauma-related issues.
What credentials and region does she practice in?
She is a licensed clinical social worker, LCSW, practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.