Julie Prudom

Julie Prudom is a Licensed Professional Counselor (LPC) based in Wisconsin with 30 years of experience. She helps people facing anxiety, grief, major life changes, relationship struggles, and low self-esteem. Her tone is warm and compassionate, and she aims to create a straightforward setting where clients can talk openly and find clarity.

She earned a Bachelor of Science in Human Services and a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh. Over three decades she has worked with teens, adults, and couples on common life challenges such as stress, parenting concerns, and addiction issues. She frames therapy as a partnership and focuses on practical steps clients can try between sessions.

Julie uses client-centered methods that prioritize the person’s experience and preferences. She also draws on cognitive behavioral ideas to help change unhelpful thoughts and mindfulness practices to improve present-moment coping. Trauma-focused and solution-focused approaches are used when they fit the client’s goals.

Her style is direct yet gentle. She listens first, then helps clients set realistic goals. Sessions tend to focus on problem-solving, building skills, and tracking small changes that add up over time.

People who come for help often want concrete strategies for stress, better communication in relationships, or support through loss. Julie encourages practical steps and steady progress rather than quick fixes. If you want a calm, steady counselor who will work alongside you, she offers an approachable, experience-grounded option.

How Julie brings therapy online with practical methods

Julie commonly draws on client-centered work, cognitive behavioral ideas, and mindfulness practices in her approach. Client-centered work focuses on following the person's lead and responding to what matters most to them. Cognitive behavioral ideas look at thought patterns and help people try alternative ways of thinking and behaving to reduce distress. Mindfulness practices teach simple attention and grounding exercises that can help with anxiety and stress.

Finding the right approach is part of the process. Julie will collaborate with each person to pick methods that match their goals, needs, and comfort level. She checks in about what is helping and adjusts plans so the work stays useful and practical.

The biography does not name specific online session formats, so confirm available options before booking. Many clients find online sessions convenient because they can fit therapy into a busy day, have shorter check-ins when needed, or choose options that do not require being on camera. If you want methods that emphasize skill-building, thought work, or grounding exercises, these approaches can transfer well to remote sessions when the format is agreed upon in advance.