- End of life care focus
- Integrative counselling
- Values based work
About Judi
Her style is integrative and straightforward. Sessions focus on what matters most to the person in front of her. She uses goal-focused conversations, problem-solving skills and emotion work so clients can manage daily life more easily.
Judi blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy in ways that suit each client. That means she may look at patterns in relationships, teach coping skills for anxiety, and help people commit to values-based action.
She also draws on Dialectical Behaviour Therapy and client-centred methods when emotion regulation or stronger acceptance is needed. The mix is chosen to match the client’s goals rather than fitting a single school of thought.
Based in the United Kingdom, Judi is listed with NCPS. Sessions are conducted in English, and she accepts international clients. Before booking, confirm the current session options and scheduling details on the platform you use.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
NCPS · United Kingdom
Languages
English
How her approaches translate to online counselling
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values. It is often used for anxiety, depression and coping with life changes by encouraging committed, values-based steps. Attachment-Based Therapy looks at patterns in relationships and how early bonds shape current reactions; it can be useful when relationship distress or attachment issues come up. Cognitive Behavioural Therapy (CBT) focuses on how thoughts, feelings and behaviours interact and teaches practical strategies to reduce symptoms of anxiety and depression.Finding the right approach is part of the work. Judi treats therapy as a collaboration and will discuss which methods feel right for each person. Together you will try approaches, review progress and adjust the plan so it fits your goals and pace.
The biography notes she offers online therapy, but specific session formats should be confirmed before booking. Online sessions can make it easier to fit counselling into a busy life, reduce travel time and allow regular check-ins from different locations. They can also let someone choose shorter or more frequent sessions when that helps with a particular problem. Ask about current scheduling and the exact formats offered when you start the sign-up process.
Frequently asked questions
What issues does Judi commonly help with?
She helps people cope with stress, anxiety, depression, trauma, relationship problems and grief, among other concerns such as ADHD, addictions and self-esteem.
How would you describe her counselling style?
Her style is integrative and practical with a focus on clear goals and coping skills. Conversations aim to make small changes that add up over time.
What experience does she bring to sessions?
Judi has 15 years of professional experience working with a wide range of emotional and life challenges.
What credentials and region are listed?
She is listed with NCPS and works from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography mentions online sessions; please confirm the current session formats with Judi before booking.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.