- Direct practical help
- Focus on strengths
- 24 years experience
About Jennifer
Dr. Jennifer Todd helps people who are feeling stuck, overwhelmed, or uncertain about next steps. She writes plainly and listens carefully to what matters most to each person. Her approach centers on building confidence and finding practical ways to move forward.
She uses the client's own goals to guide the work. Conversations focus on motivation, self-esteem, coping with change, and professional or career concerns. She also supports people facing grief, compassion fatigue, addiction challenges, and sleep or eating struggles.
Dr. Todd draws from several therapy styles to match what a person needs. She often uses Client-Centered techniques to make space for a person's story. Cognitive Behavioral Therapy helps identify thought patterns and small, doable behavior changes.
Emotionally-Focused Therapy and Mindfulness Therapy are also part of her toolbox when deeper feelings and present-moment awareness are useful. Sessions aim to be practical, with steps that can be tried between meetings.
Dr. Todd has 24 years of experience and holds LPC, which stands for Licensed Professional Counselor. She practices in Alabama and works with adults on a wide range of life challenges. Taking the first step can feel hard, and she offers steady support as people find what works for them.
She uses the client's own goals to guide the work. Conversations focus on motivation, self-esteem, coping with change, and professional or career concerns. She also supports people facing grief, compassion fatigue, addiction challenges, and sleep or eating struggles.
Dr. Todd draws from several therapy styles to match what a person needs. She often uses Client-Centered techniques to make space for a person's story. Cognitive Behavioral Therapy helps identify thought patterns and small, doable behavior changes.
Emotionally-Focused Therapy and Mindfulness Therapy are also part of her toolbox when deeper feelings and present-moment awareness are useful. Sessions aim to be practical, with steps that can be tried between meetings.
Dr. Todd has 24 years of experience and holds LPC, which stands for Licensed Professional Counselor. She practices in Alabama and works with adults on a wide range of life challenges. Taking the first step can feel hard, and she offers steady support as people find what works for them.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementDepressionCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
24+ years
Credentials
Alabama
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following what you value; online sessions give space for you to tell your story and set the pace. This approach helps when someone needs acceptance and clear reflection to find their next steps.Cognitive Behavioral Therapy (CBT) looks at how thoughts affect behavior and mood. In short, it helps identify unhelpful thinking and tests small, practical changes between sessions to improve day-to-day functioning.
Emotionally-Focused Therapy (EFT) helps people name and move through strong feelings so relationships with self and others feel more connected. It can be useful when grief, loss, or intimacy-related issues are central concerns.
Finding the right approach is part of the work together. The therapist will discuss goals, try approaches that fit your needs, and adjust methods with your input. This collaborative process helps shape a plan that fits your life and priorities.
Because the original biography does not specify which online formats are used, confirm current session options before booking. Online sessions can make it easier to fit therapy into busy days, avoid travel time, and choose meeting lengths that match a work break or caregiving schedule. They can also allow quieter conversations when showing up in person is difficult.
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, low self-esteem, career concerns, coping with life changes, ADHD, addictions, grief, and compassion fatigue among other issues.
What is her general therapy style?
Her style centers on the client's goals and strengths, using practical conversations and steps to build motivation and confidence.
How much clinical experience does she have?
She has 24 years of professional experience working with a range of adult concerns and life transitions.
What credentials and location are listed?
She holds LPC which means Licensed Professional Counselor and practices in Alabama.
Which languages can sessions be conducted in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.