- Grief and end-of-life support
- Practical coping tools
- Mindfulness and ACT
About Jennifer
Her approach blends acceptance and mindfulness with practical tools to reduce distress. She draws on cognitive behavioral ideas to spot unhelpful thoughts and build new habits. Emotionally-focused methods guide conversations about close relationships and strong feelings.
Jennifer has six years of experience and practices in South Carolina. She also lists work with aging and geriatric issues, caregiver stress, cancer-related concerns, hospice and end-of-life counseling, and blended family challenges among her focus areas. That background informs how she helps people facing major transitions.
Sessions aim to identify immediate coping steps and longer-term goals. Jennifer uses coaching techniques when clients want concrete plans for career or life changes. She also supports people dealing with isolation, compassion fatigue, and addiction-related stress.
People can expect a calm, straightforward style. Jennifer listens first, then offers options clients can try between sessions. The work is collaborative - she helps people choose what feels most useful and manageable in their daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
South Carolina, Alabama, Rhode Island, West Virginia, District of Columbia
Languages
English
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking small actions that align with what matters. It can help with grief, life transitions, and feelings of being stuck. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety and low mood. Client-Centered Therapy centers on listening and empathy so clients can find their own answers and gain confidence.Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods to try first and will adjust over time based on what helps most. The choice is driven by the client’s goals, current struggles, and comfort with different tools.
Confirm the available session formats before booking, as options are not specified in the profile. Online sessions can make it easier to fit therapy into busy days, allow a quieter check-in during a lunch break, or let someone have a shorter contact when they prefer not to be on camera. Licensed professionals can use these approaches effectively in remote settings, focusing on practical skills, emotion work, and planning between sessions to support everyday life.
Frequently asked questions
What concerns does Jennifer address?
She helps with stress, anxiety, grief, depression, addictions, relationship and family strain, self-esteem, workplace issues, and questions about life purpose and midlife changes.
How would you describe her therapeutic style?
Her style is calm and collaborative; she listens first and then offers practical exercises, thought-work, and emotion-focused conversation tailored to each person's goals.
What is her professional background?
Jennifer holds a LICSW and has six years of clinical experience working with adults on life transitions, caregiver stress, and aging-related concerns.
Where is she based and licensed?
She practices in South Carolina and holds LICSW credentials listed as DC LICSW and RI LICSW in her profile materials.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start a therapy process with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.