- Supportive listening
- Practical coping skills
- Focus on grief
About Jennifer
She meets clients where they are and works together with them to set simple, realistic goals. Early sessions focus on what matters most to you and on making a plan that fits your pace. Jennifer uses straightforward tools to build coping skills and to reduce symptoms that interrupt everyday life.
Her clinical background spans 15 years of practice in Kentucky and includes a range of approaches. She draws on client-centered methods to follow each person’s lead and on Cognitive Behavioral Therapy to map and change unhelpful thinking and behavior. Dialectical Behavior Therapy and mindfulness techniques help with strong emotions and skills for managing them.
Jennifer also uses motivational interviewing to support commitment to change and to clarify what matters most. She has worked with people facing chronic illness, caregiving stress, grief, and aging concerns in addition to mood and anxiety issues. Her experience includes helping people with ADHD, bipolar mood differences, and body image or eating-related worries.
Her aim is steady, practical progress rather than quick fixes. She encourages small steps that add up to more balance, clearer choices, and stronger coping in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Kentucky
Languages
English
How therapeutic approaches guide online care
Client-Centered Therapy puts your priorities at the center. The therapist listens closely and follows your lead to shape sessions around what you want to address. This approach helps when you need someone to understand your situation before choosing tools.Cognitive Behavioral Therapy (CBT) maps the link between thoughts, feelings, and actions. It uses clear, practical exercises to change patterns that worsen anxiety or depression, and it can help with sleep, eating, and everyday coping. Dialectical Behavior Therapy (DBT) offers skills for handling intense emotions and improving communication. It is useful when strong feelings feel overwhelming or when relationships are strained.
Finding the right approach is part of therapy. The therapist will work with you to choose methods that fit your needs, goals, and preferences. That choice is collaborative and can change as progress is made.
The original profile does not specify which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, support regular check-ins, or allow shorter phone or video follow-ups when a full visit isn’t needed. Licensed professionals can use structured tools from CBT, DBT, and mindfulness in remote sessions to keep work focused and practical.
Frequently asked questions
What issues does this therapist help with?
Jennifer helps people with stress, anxiety, depression, trauma, grief, and many life changes. She also supports those facing caregiver strain, chronic illness, and relationship or intimacy concerns.
What kind of therapy style does she use?
Her style is client-centered and practical, focusing on listening first and then building skills. She mixes tools from CBT, DBT, mindfulness, and motivational interviewing to match each person.
How much clinical experience does she have?
She brings 15 years of clinical experience working with adults on mood, anxiety, trauma, grief, and related concerns. That experience informs a steady, outcome-focused approach.
What credentials and region are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Kentucky. Her practice location is in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted, so time zone coordination may be needed.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking to ensure they meet your needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. Reach out through the sign-up flow for exact pricing details.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.