Jennifer Lee-Rondelle

Jennifer Lee-Rondelle is a counsellor who focuses on helping people through stress, anxiety, grief and relationship struggles. She works in a warm, non-judgemental way and aims to help people feel heard and understood. Jennifer uses conversation and practical exercises to help clients make small, steady changes in daily life.

With five years of experience, she draws on an integrative, relational style that looks at patterns between people and inside the self. That means sessions explore how past connections shape current feelings, and how those patterns turn up in relationships now. She combines approaches to suit the person in front of her rather than relying on a single method.

Jennifer supports people coping with depression, trauma and loss, and also addresses issues such as low self-esteem, motivation, addiction and compassion fatigue. She works with concerns about intimacy, body image, parenting stress, chronic illness and career challenges. Her practice also includes work around attachment, abandonment and communication problems.

In sessions she helps clients identify unhelpful thinking, practice new ways of relating, and develop calmer habits through mindfulness and emotion-focused work. Therapy is collaborative - goals are set together and reviewed as progress is made. Jennifer aims to build resilience and stronger internal validation so people can make lasting changes.

She provides online therapy to people in the United Kingdom and to international clients, and is registered with the British Association for Counselling and Psychotherapy (BACP). To begin, clients complete a short matching questionnaire and schedule sessions according to the therapist's availability.

How therapeutic approaches translate to online work

Online sessions with this counsellor draw on Attachment-Based and Client-Centred approaches. Attachment-Based work looks at how early relationships shape current feelings and patterns, helping with anxiety, grief and intimacy problems. Client-Centred work focuses on listening without judgement and on the client directing the pace, which can help people find their own solutions and build confidence.

Finding the right approach is part of therapy and is worked out together. The counsellor will ask about goals, preferences and what has or has not helped before. Together they will choose methods and adjust them as progress is made so the plan feels useful and realistic.

Her listed online formats are video and telephone sessions, which can make fitting therapy into a busy life easier. Video lets people use visual cues when that helps understanding, while telephone calls can be simpler if a shorter check-in or less bandwidth is needed. Confirm the exact session options and scheduling details before you book so you know what to expect.