- Attachment-focused care
- CBT for symptoms
- Grief and loss support
About Janice
Janice Terry is an LCSW with 26 years of clinical experience. She focuses on practical support for people facing stress, anxiety, addictions, grief, and relationship concerns. Her style is down-to-earth and goal-oriented so clients leave sessions with clear steps to try between visits.
Janice blends Attachment-Based, Client-Centered, and Cognitive Behavioral approaches to match each person’s needs. She helps people learn coping and communication skills, manage mood and sleep issues, and address patterns that get in the way of better relationships. She also works with concerns such as anger, self-esteem, eating and body image, and ADHD-related challenges.
Her background includes long-term work with trauma and loss, and she lists hospice and end-of-life counseling among areas of focus. Janice also supports those dealing with caregiver stress, chronic illness and pain, and the emotional effects of cancer. She frames sessions around realistic steps clients can take in daily life.
In sessions she emphasizes collaboration and clear tools rather than jargon. Clients can expect help setting small, achievable goals and building skills like emotional regulation and healthier communication. Progress is measured by practical changes rather than abstract milestones.
Janice practices in Texas and sees people in English. To begin, readers are encouraged to use the site’s Start Therapy process, complete a short matching questionnaire, and schedule according to availability.
Janice blends Attachment-Based, Client-Centered, and Cognitive Behavioral approaches to match each person’s needs. She helps people learn coping and communication skills, manage mood and sleep issues, and address patterns that get in the way of better relationships. She also works with concerns such as anger, self-esteem, eating and body image, and ADHD-related challenges.
Her background includes long-term work with trauma and loss, and she lists hospice and end-of-life counseling among areas of focus. Janice also supports those dealing with caregiver stress, chronic illness and pain, and the emotional effects of cancer. She frames sessions around realistic steps clients can take in daily life.
In sessions she emphasizes collaboration and clear tools rather than jargon. Clients can expect help setting small, achievable goals and building skills like emotional regulation and healthier communication. Progress is measured by practical changes rather than abstract milestones.
Janice practices in Texas and sees people in English. To begin, readers are encouraged to use the site’s Start Therapy process, complete a short matching questionnaire, and schedule according to availability.
Areas of expertise
Primary focus
Also works with
LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
26+ years
Credentials
Texas
Languages
English
How her approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect present behavior; it helps people notice relationship cycles and try different ways of connecting. Client-Centered Therapy puts the person’s experience at the center of sessions and emphasizes listening, empathy, and collaboration to support self-directed change. Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings interact and teaches concrete strategies to reduce symptoms like anxiety, low mood, or sleep problems.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. That conversation guides which methods are used and how sessions are structured, and the plan can change as needs shift.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so it is easier to keep momentum. Some people prefer a shorter check-in when time is tight, while others like a full session for skill practice. Because the original biography does not list specific session formats, confirm available session types before booking so you know what will fit your schedule.
Frequently asked questions
What concerns does Janice address?
She works with stress, anxiety, addictions, depression, grief, trauma, relationship and intimacy issues, sleep and eating concerns, ADHD, caregiver stress, and related areas.
What is her therapy style like?
Her approach is practical and collaborative, teaching coping and communication skills and setting small, achievable goals to use between sessions.
How much experience does she have?
Janice brings 26 years of clinical experience working with a wide range of issues including trauma, grief, addiction, and family-related concerns.
What credentials and location are listed?
She is an LCSW and practices in Texas.
In which languages can I meet with her?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking through the Start Therapy flow.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Janice?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.