- 25 years experience
- Relationship and grief
- Client-centered approach
About Janet
Her style is warm and down-to-earth. She aims to build an open space where people can say what they think and feel without judgment. Sessions focus on practical steps, listening, and uncovering what matters most to each person.
Janet works with people on caregiving stress, commitment questions, and communication problems. She also addresses family of origin issues, workplace strain, postpartum depression, and concerns that show up during midlife. Hospice and end-of-life counseling is part of her practice as well.
Her approach pulls from several ways of working. Client-centered methods keep the dialogue focused on the person's needs. Psychodynamic ideas help connect present feelings to past patterns. Motivational interviewing supports change when motivation feels stuck, and Internal Family Systems helps name and work with different inner parts.
People come to Janet when they want clear steps and steady support while facing difficult transitions. She encourages collaboration and practical planning so changes feel manageable rather than overwhelming.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
California
Languages
English
How therapeutic approaches shape online care
Client-Centered Therapy is about listening closely and following what matters to the person in front of the therapist. It helps people who need a steady, supportive space to sort out feelings and make decisions.Motivational Interviewing focuses on gently guiding someone toward change by clarifying their own reasons and strengths. It is useful when motivation feels mixed or when a person wants help moving from thinking about change to actually trying new steps.
Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that fit goals, needs, and preferences. That means trying an idea, checking how it feels, and adjusting as needed.
Practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy week. Online work can make it simpler to keep regular appointments and use therapy as ongoing support during life transitions. Because the original biography does not specify session formats, confirm which options are offered before booking so arrangements match your needs.
Frequently asked questions
What concerns does Janet commonly address?
She supports people with relationship difficulties, grief and loss, self-esteem struggles, and coping with life changes. Additional focuses include caregiver stress, commitment and communication problems, and workplace issues.
How would you describe her therapeutic style?
Her style is warm, straightforward, and collaborative. She creates an open environment for honest conversation and focuses on practical steps clients can use between sessions.
What kind of background does she bring to sessions?
Janet brings 25 years of professional experience working with people across a range of life challenges. That background informs a steady, experienced approach to both short-term goals and deeper work.
Which credentials and location are listed for this therapist?
She is a Licensed Marriage and Family Therapist, CA LMFT, practicing in California.
Are sessions available in other languages or for international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography did not specify session formats. Please confirm current session options with the service before scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.