- Client-centered
- Practical strategies
- Grief support
About Janelle
Her approach centers on creating an open, nonjudgmental space. She listens and helps people name what matters most to them. Therapy sessions often break down problems into smaller steps and practical actions. Janelle uses straightforward tools to help clients build confidence and cope with change.
She adapts methods to each person's situation, drawing on client-centered listening and evidence-based strategies. These include techniques to shift unhelpful thoughts and to increase motivation for change. The focus is on clear goals that fit daily life instead of abstract theory.
Janelle also supports people facing grief, trauma, compassion fatigue, and the stresses that come with caregiving and end-of-life concerns. She addresses relationship strains, parenting challenges, and career pressures with practical discussion and skill-building. Clients can expect calm guidance and step-by-step planning during difficult moments.
If you're weighing therapy, she asks simple questions about your goals and what you hope to change. That helps shape sessions from the start. Janelle encourages starting small and adjusting as you go, so therapy feels relevant and doable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Georgia
Languages
English
Therapeutic approaches and online options
Janelle uses client-centered therapy to focus on the person's own experience, listening closely and following what feels most important. This approach helps people feel heard and decide their own next steps. She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect and teaches practical ways to change unhelpful patterns.Finding the right approach is part of the work. Janelle will collaborate with each person to choose methods that match their goals, needs, and preferences. She checks in and adjusts the plan so sessions stay relevant and focused on what the client wants to accomplish.
Session formats are not listed here, so confirm the current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it simpler to keep continuity of care during times of change. Licensed professionals can offer many of the same conversation-based tools and skill practice online as they do in person, while tailoring each meeting to what works best for the client.
Frequently asked questions
What concerns does Janelle help with?
She helps people handle stress, anxiety, depression, and relationship strain. Other focuses include grief, trauma, compassion fatigue, parenting, and career stress.
What is her general therapy style?
Her style is open and nonjudgmental, with active listening and practical steps. Sessions emphasize clear goals and usable skills for everyday life.
How long has she worked as a counselor?
Janelle has eight years of experience as a Licensed Professional Counselor in Georgia. That experience informs her work with common life challenges and grief.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.