Jan Horner

Jan Horner is an LPC who focuses on building an honest, caring connection with each person she meets. She approaches therapy as a shared process where trust and clear communication make change possible. Jan aims to help people heal relational wounds and build resilience for life's challenges.

She listens without judgment and pays attention to how different parts of a person's life affect progress toward their goals. Sessions are aimed at helping people respond to needs that come up in day-to-day life. Jan encourages clients to find practical steps they can try between meetings.

Her background spans a decade of clinical practice in Pennsylvania. Over that time she has helped people dealing with anxiety, depression, addiction, and grief. She also supports those facing issues around intimacy, self-esteem, and major life transitions, including hospice and end-of-life counseling concerns.

Jan draws on a mix of approaches that emphasize values, present moment awareness, and understanding personal meaning. She uses techniques that help people clarify what matters to them and practice small changes aligned with those values. Work in sessions may include reflective conversation, mindful exercises, and values-based planning.

The goal is steady, manageable change rather than quick fixes. Jan aims to help people move toward greater clarity, courage, and compassion in their lives. Prospective clients are invited to share what matters most and start from there.

How Jan’s Approaches Translate to Online Work

Acceptance and Commitment Therapy helps people clarify what they care about and take small actions toward those values. It’s useful for anxiety, depression, grief, and life changes because it focuses on living a meaningful life even with hard feelings.

Client-Centered Therapy centers the person’s experience and pace. The therapist listens deeply and follows the client’s lead, which can help people feel heard when dealing with relationship or self-esteem issues.

Finding the best approach is a collaborative process. Jan will work with each person to choose strategies that match their goals, needs, and preferences rather than imposing a single method. That collaboration continues over time as needs change.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy day. Some people find phone or video meetings allow a quicker check-in or reduce travel time. Because session formats are not listed here, confirm what options are available before booking so you can pick what fits your routine and goals.