Dr. Jaimee Hartman

Dr. Jaimee Hartman offers a warm, client-centered approach that puts each person’s needs first. She uses clear, practical conversations to address stress, anxiety, grief, and relationship pain. Dr. Hartman focuses on helping people rebuild confidence and find motivation during difficult transitions.

She combines client-centered work with cognitive behavioral techniques to create short-term tools and longer-term changes. That means sessions often begin by listening closely to what matters most, then trying small, doable steps to shift thoughts and behaviors. This approach is useful for problems like low mood, worry, anger, and intimacy concerns.

Dr. Hartman also brings attention to problems related to aging, caregiving, and end-of-life questions. She supports people facing grief, loss, and the practical strains that come with serious illness and hospice-related decisions. Conversations include concrete communication strategies and ways to manage emotional overwhelm.

Her style is straightforward and compassionate. She will work with each person to shape goals and check progress along the way. Sessions focus on what feels most urgent and what can realistically change.

With 14 years of experience in California and a Licensed Marriage and Family Therapist credential, Dr. Hartman centers empathy and respect in every session. To get started clients complete a brief matching questionnaire and schedule according to therapist availability.

How client-centered work and CBT translate online

Client-centered Therapy focuses on listening first. The therapist creates a respectful space and follows the person's lead to identify what matters most. This approach helps when someone needs empathy, validation, and time to name their priorities.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It uses simple exercises and homework to test new ways of thinking and acting, which can help with anxiety, low mood, and anger management.

Finding the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they try methods and adjust them based on what works in everyday life.

Confirm current session options before booking so you know how appointments are offered. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins, or avoid travel time. It can also allow sessions when someone prefers not to be on camera or needs a format with less bandwidth. Licensed professionals will help match the approach and logistics to each person's needs and daily routine.