Jaime Van Weede

Jaime Van Weede is an NCPS counsellor based in the United Kingdom. She works from a calm setting and offers a listening, person-centred approach. Jaime aims to help people feeling anxious, stressed, or bereaved to make sense of what they are going through.

She begins work by creating a straightforward, non-judgemental space. Sessions focus on the present experience and on building awareness of thoughts and feelings. That starting point can ease anxiety and open up new ways of handling relationship difficulties and grief.

As therapy continues, cognitive behavioural tools may be added to challenge unhelpful thought patterns. Mindfulness techniques are used to help with grounding and reducing overwhelm. This mix is chosen to suit each person’s pace and aims.

Jaime has three years of counselling experience and holds NCPS as her credential. She is a member of the British Association for Counselling and Psychotherapy and holds enhanced DBS and a Level 3 certificate in Safeguarding. These details inform how she approaches sensitive work such as trauma, abuse, and end-of-life concerns including hospice and end-of-life counselling.

She also has a personal interest in neurodiversity born from family experience and work with young people. People discussing ADHD, autism, chronic illness, caregiving strain, cancer, or long-term health issues can expect practical, understanding support tailored to their circumstances.

How Jaime’s approaches work for online counselling

Client-Centred Therapy places the person’s experience at the heart of the work. The counsellor listens closely and reflects back what she hears to help people feel seen and to clarify what matters most. This approach is useful for anxiety, grief, and relationship struggles.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact. Jaime may use short exercises to challenge unhelpful thinking and to build new coping skills for stress and overwhelm.

Mindfulness therapy focuses on developing present-moment awareness through simple exercises. It can reduce reactivity and help when anxiety, chronic pain, or grief feel all-consuming.

Finding the right approach is something Jaime will do together with each person. She will talk about goals, try methods in session, and adjust the mix of person-centred listening, CBT tools, or mindfulness practices according to what helps most. The emphasis is collaborative and paced to individual needs.

Practical benefits of online therapy include fitting sessions around work, caregiving, or medical appointments, and avoiding travel time. If you prefer or need online options check the platform for current session formats before booking. This helps ensure sessions fit into everyday life without unexpected changes.