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Ivy Medow

Therapist · Oregon

Ivy Medow

LPC

LPC helping people navigate life transitions

  • 4 years' experience
  • Based in Oregon
  • Sessions online
  • Speaks English
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  • Goal focused
  • Compassionate care
  • Caregiver support

About Ivy

Ivy Medow is a Licensed Professional Counselor (LPC) practicing in Oregon with four years of clinical experience. She focuses on supporting people who are facing career changes, low self-esteem, caregiving stress, and other life transitions. Ivy emphasizes practical steps and steady progress rather than quick fixes.

Her work often centers on coping with aging, disability, and the demands of caregiving. Hospice and end-of-life counseling is among the areas she addresses. She also pays attention to compassion fatigue and helps people rebuild energy and self-care routines.

Ivy uses clear, respectful conversation to help people set goals and try small, doable changes. She brings an inclusive attitude and aims to treat each person with sensitivity and compassion. Sessions focus on what a client wants to accomplish and on simple strategies to move forward.

She draws from approaches that encourage present-moment awareness, strengthen motivation, and tell personal stories in ways that support change. Ivy helps clients notice patterns, identify values, and take manageable steps toward their goals. The focus is on practical work that fits each person’s life.

Starting therapy can feel hard, and Ivy aims to make the first contacts straightforward. She asks clients about their priorities, offers clear options, and partners with them to create a plan. This is steady, goal-focused support for people navigating change and care-related strain.

Areas of expertise

Primary focus

Additional focus areas

Therapeutic approaches

Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

4+ years

Credentials

Oregon

Languages

English

How Ivy's Approaches Translate to Online Work

Mindfulness Therapy teaches simple ways to notice thoughts and body sensations so people can respond more calmly to stress. It can help with compassion fatigue, anxiety, and daily overwhelm. Motivational Interviewing focuses on what matters to the client and helps strengthen motivation for change through guided questions and reflective listening.

Finding the right method is a joint process. The therapist will talk with each person about goals and preferences, try approaches that fit, and adjust over time. Clients and the therapist decide together which tools are most useful for the issues at hand.

Confirm the current session options before booking, since session formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone use spoken or written styles that feel most comfortable while working on motivation, self-care, or end-of-life planning.

Frequently asked questions

What kinds of concerns does this therapist address?

Topics include career shifts, self-esteem, coping with life changes, and compassion fatigue. Additional focuses include aging and geriatric issues, caregiver stress, hospice and end-of-life counseling, and loneliness.

How would you describe the therapy style here?

Therapy emphasizes practical, goal-focused work with respectful conversation. The approach aims to break goals into small steps and build routines that support change.

What is the clinician's background and experience?

The clinician is a Licensed Professional Counselor with four years of professional experience working on work-related matters, motivation, and coping with caregiving and aging concerns.

Where is this therapist located and licensed?

They are licensed in Oregon as an LPC and provide services while based in that state.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Confirm current session options before booking to learn which formats are in use. The listing does not specify definite session formats.

How does scheduling and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact rates are provided during the booking process.

How do I begin working with this therapist?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Ivy MedowReview online therapy options on BetterHelp.

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