Holley Kuhn

Holley Kuhn is a Licensed Clinical Social Worker who helps people facing grief, life changes, and caregiving strain. She works with adults who are dealing with anxiety, depression, relationship stress, or challenges tied to aging and end-of-life situations. Holley speaks plainly and aims to make each session feel focused and practical.

She earned a Bachelor of Social Work from Troy University and a Master of Social Work from the University of Oklahoma. Over the past 10 years she has worked mainly in medical settings. Much of that time was spent supporting people and families through medical crises, difficult diagnoses, and hospice and end-of-life concerns.

Holley uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. In session she helps people name what is most urgent, test small changes, and notice which thoughts get in the way of feeling better. She pairs short-term problem solving with attention to emotions that matter.

Sessions often focus on practical coping skills, communication strategies, and ways to reduce overwhelm during caregiving or loss. She also offers coaching-style support for career or life-purpose questions. Clients can expect a collaborative pace that matches their goals.

Holley practices in Oklahoma as an LCSW and conducts work shaped by her medical setting experience. She works in English and brings ten years of experience helping people navigate grief, relationship strain, and the stresses that come with major life transitions.

How Holley’s Approaches Work Online

Holley uses Client-Centered Therapy to create a space where the client leads the topics and goals. This approach focuses on listening and reflecting so people can clarify what matters most to them.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It helps with anxiety, depression, and stress by teaching specific exercises to change patterns that cause distress.

Solution-Focused Therapy is goal-oriented and action driven. It helps people identify small, practical steps that move them toward the life changes they want to see, which can be useful during caregiving or end-of-life planning.

Finding the right mix of methods is part of the work. Holley will talk with each person about their needs, goals, and preferences and then shape the approach together. This collaborative process helps decide whether more skills training, problem solving, or emotional support is the best path.

Confirm current session options before booking, as formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to continue care during caregiving duties or medical appointments.