- 25 years experience
- Licensed professional counselor
- Culturally responsive care
About Herman
Herman Bunn is a licensed professional counselor with 25 years of experience sitting with people during hard times. He works with people facing depression, anxiety, grief, trauma, and the stress of major life changes. Herman aims to create a calm, respectful space where people can slow down and be heard.
People come to him feeling stuck, overwhelmed, or disconnected from themselves. He helps them name painful emotions and notice the patterns that keep them repeating old responses. Sessions focus on practical steps as well as understanding how past relationship patterns show up now.
Herman emphasizes culturally responsive care and attends to how identity and life experience shape stress and coping. He pays attention to how workplace or societal hurt affects daily life and decision making. That attention guides a tailored plan rather than a one-size-fits-all fix.
In the room he listens without judgment and works with each person at their own pace. Techniques draw on attachment ideas, cognitive tools, and mindfulness to help people manage strong feelings and make clearer choices. The aim is to build steady skills for daily life and to restore a greater sense of balance.
Herman also supports people dealing with caregiver strain, chronic illness, cancer, aging concerns, and compassion fatigue. He encourages straightforward conversation about goals and coaches on small changes that can reduce stress and improve relationships.
People come to him feeling stuck, overwhelmed, or disconnected from themselves. He helps them name painful emotions and notice the patterns that keep them repeating old responses. Sessions focus on practical steps as well as understanding how past relationship patterns show up now.
Herman emphasizes culturally responsive care and attends to how identity and life experience shape stress and coping. He pays attention to how workplace or societal hurt affects daily life and decision making. That attention guides a tailored plan rather than a one-size-fits-all fix.
In the room he listens without judgment and works with each person at their own pace. Techniques draw on attachment ideas, cognitive tools, and mindfulness to help people manage strong feelings and make clearer choices. The aim is to build steady skills for daily life and to restore a greater sense of balance.
Herman also supports people dealing with caregiver strain, chronic illness, cancer, aging concerns, and compassion fatigue. He encourages straightforward conversation about goals and coaches on small changes that can reduce stress and improve relationships.
Areas of expertise
Also works with
Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWorkplace issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
Georgia
Languages
English
How his approaches fit online care
Herman uses Attachment-Based ideas and Cognitive Behavioral Therapy as part of his work. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people shift how they relate to others. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions and teaches clear strategies to change unhelpful thinking and behaviors.Finding the right approach is part of the process. Herman collaborates with each person to pick methods that match their needs, goals, and preferences. He checks in about what is working and adjusts plans as needed so progress feels realistic and relevant.
If you are interested in online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit care into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use mindfulness and CBT tools in real time while managing daily routines. Licensed professionals can adapt exercises and pacing to work well in a virtual setting, and Herman will discuss practical details when you begin.
Frequently asked questions
What kinds of concerns does Herman address?
He works with stress, anxiety, depression, grief, trauma, relationship struggles, and many life transitions. Additional focuses include caregiver strain, chronic illness, and compassion fatigue.
What is his therapeutic style like?
His approach is calm and collaborative, combining listening with practical tools. Sessions slow things down so emotions can be named and patterns understood.
How long has he been practicing?
Herman has 25 years of experience working with people in challenging life moments and transitions.
Where is he licensed and based?
He holds an LPC credential and practices in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not accepting international clients at this time.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.