- Grief and end-of-life support
- Stress and anxiety
- Career and self-esteem
About Hajran
Hajran Khan is a counsellor with 16 years of professional experience who helps people facing stress, anxiety and life changes. She supports individuals dealing with grief, relationship and intimacy concerns, and those struggling with low self-esteem or career uncertainty. She also works with people coping with addictions, ADHD and compassion fatigue, among other challenges.
Her approach begins by listening to each person’s story and recognising their strengths. Hajran uses straightforward methods drawn from several therapy styles to help people notice what matters to them and build practical ways to move forward. She encourages small, manageable steps rather than large, sudden changes.
In sessions she focuses on what a person wants to achieve and on skills they can use between meetings. This can include learning techniques to manage anxiety, practising clearer communication in relationships, and building routines that help with sleeping and eating. The aim is to make therapy useful for everyday life.
Hajran holds BACP registration, which indicates a professional connection to the British Association for Counselling and Psychotherapy. She works with people across a wide range of difficulties including trauma and abuse, chronic illness and caregiver stress, and issues around adoption and attachment.
People can expect a calm, practical style that honours their experience while helping them try new ways of coping. Hajran welcomes conversations about goals and preferences so each plan fits the person seeking help.
Her approach begins by listening to each person’s story and recognising their strengths. Hajran uses straightforward methods drawn from several therapy styles to help people notice what matters to them and build practical ways to move forward. She encourages small, manageable steps rather than large, sudden changes.
In sessions she focuses on what a person wants to achieve and on skills they can use between meetings. This can include learning techniques to manage anxiety, practising clearer communication in relationships, and building routines that help with sleeping and eating. The aim is to make therapy useful for everyday life.
Hajran holds BACP registration, which indicates a professional connection to the British Association for Counselling and Psychotherapy. She works with people across a wide range of difficulties including trauma and abuse, chronic illness and caregiver stress, and issues around adoption and attachment.
People can expect a calm, practical style that honours their experience while helping them try new ways of coping. Hajran welcomes conversations about goals and preferences so each plan fits the person seeking help.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
16+ years
Credentials
BACP · United Kingdom
Languages
English
How these approaches translate to online counselling
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values while learning to live alongside difficult thoughts and feelings. It can be useful for stress, anxiety, grief and coping with illness. Attachment-Based Therapy focuses on patterns in close relationships and how early experiences shape current connections; it can help with relationship worries, abandonment concerns and attachment issues.Finding the right approach is usually a joint process. The counsellor will listen to your priorities and suggest ways of working that match your goals and preferences. Together you can try different techniques and adjust the plan if something does not feel helpful.
The original profile did not list specific session formats, so please confirm available online options before booking. Many people find online sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. Online work can also make it simpler to maintain continuity across moves or international locations. Registered or accredited professionals will help you choose session timing and structure that suit your everyday life.
Frequently asked questions
What concerns does this counsellor help with?
She supports people with stress, anxiety, grief, relationship and intimacy issues, eating and sleeping problems, and many other challenges listed in her specialties.
How would you describe her therapeutic style?
Her style is practical and collaborative, helping clients identify values, try small steps, and learn skills to manage daily difficulties.
What is her professional background?
She has 16 years of professional experience working with a broad range of concerns including trauma, addictions and caregiver stress.
What credentials and location are listed?
She is registered with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original profile does not specify formats; please confirm current session options with the service before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.