- Grief and bereavement
- Trauma and addiction
- Creative therapeutic methods
About Fauzia
Fauzia Hoque offers a person-centred approach that places the client's experience at the heart of each session. She uses simple, direct listening and gentle reflection to help people say what matters to them. Fauzia’s style is calm and practical, aiming to create a steady space for difficult feelings to be named and understood.
She draws on nine years of experience supporting people through grief, loss and end-of-life concerns alongside issues such as anxiety, depression and relationship strain. Her practice also includes work with trauma, addictions and questions around gender identity. Fauzia makes use of creative tools, including art and play, when words are hard to find.
In sessions she adapts methods to the person in front of her, using Client-Centred Therapy to follow the client’s pace and Solution-Focused Therapy and Cognitive Behavioural Therapy to set goals and try practical changes. Mindfulness techniques are used to help with stress and emotional regulation. Her aim is to match simple methods to what will help most in everyday life.
Fauzia works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. She communicates in English and brings experience from both private practice and work in a school setting where play and art support younger clients.
To begin, people are invited to use the platform’s Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to the therapist’s availability and the subscription terms offered by the service.
She draws on nine years of experience supporting people through grief, loss and end-of-life concerns alongside issues such as anxiety, depression and relationship strain. Her practice also includes work with trauma, addictions and questions around gender identity. Fauzia makes use of creative tools, including art and play, when words are hard to find.
In sessions she adapts methods to the person in front of her, using Client-Centred Therapy to follow the client’s pace and Solution-Focused Therapy and Cognitive Behavioural Therapy to set goals and try practical changes. Mindfulness techniques are used to help with stress and emotional regulation. Her aim is to match simple methods to what will help most in everyday life.
Fauzia works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. She communicates in English and brings experience from both private practice and work in a school setting where play and art support younger clients.
To begin, people are invited to use the platform’s Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to the therapist’s availability and the subscription terms offered by the service.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy
Experience
9+ years
Credentials
BACP · United Kingdom
Languages
English
Therapeutic approaches and how they work online
Fauzia commonly draws on Client-Centred Therapy and Cognitive Behavioural Therapy in her work. Client-Centred Therapy focuses on listening, acceptance and following the client’s lead to build understanding and trust. It helps when someone needs space to be heard and to make sense of strong emotions. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours and uses straightforward exercises to test and change habits that keep problems going. It is often useful for anxiety, low mood and practical coping skills.Finding the right approach is part of the therapeutic process. Fauzia works together with each person to decide which methods feel most useful. Sessions can blend listening, practical tasks and simple mindfulness exercises so the plan grows from the client’s needs and goals.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can be helpful because it makes it easier to fit appointments into a busy week and reduces travel time. It also allows for shorter check-ins when needed and means creative tools such as drawing can still be used during a session with a bit of planning. Registered or accredited professionals offer support that aims to suit everyday life and personal commitments.
Frequently asked questions
What concerns does Fauzia commonly help with?
She works with stress, anxiety, grief and bereavement, relationship difficulties, trauma and abuse, depression and addictions as well as issues around self-esteem and life changes.
How would you describe her therapy style?
Her style is person-centred and practical. She listens carefully, uses reflection, and applies goal-focused techniques when helpful.
What kind of experience does she bring?
Fauzia has nine years of clinical experience across private practice and school settings, including work that uses art and play as therapeutic tools.
What credentials and region are relevant?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practising in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time and works with people based in the United Kingdom.
How are sessions arranged and paid for?
Session cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.