- 20 years experience
- Values-driven work
- Family systems perspective
About Diane
Her approach is warm and human-centered, with a spiritual awareness that guides conversations. Diane often uses a family systems perspective to help people see how past experiences shape present behavior. She encourages clients to set their own goals and takes time to understand each person’s situation before planning next steps.
Diane draws on practical methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to identify unhelpful patterns and develop new ways of responding. She also uses client-centered and existential ideas to focus on personal values, meaning, and choice. Mindfulness skills are taught when they fit with a person’s goals.
Over two decades she has helped people move through trauma, abuse, depression, anxiety, and relationship strain. Diane also works with caregiving stress, chronic illness, aging concerns, and grief related to serious illness or loss. Her experience includes supporting those facing cancer and other long-term health challenges.
Sessions emphasize honest communication, clear boundaries, and collaboration. Diane aims to role-model respect while helping people build coping skills and clarity. She invites clients to explore their concerns at a pace that feels manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas, Texas
Languages
English
How Diane’s approaches translate to online work
Diane often blends Acceptance and Commitment Therapy and Client-Centered Therapy. ACT focuses on noticing thoughts and taking action based on personal values, which can help with anxiety, depression, and grief. Client-centered work emphasizes listening, empathy, and helping people find their own solutions, useful for life transitions and relationship concerns.Finding the best approach is a collaborative process. Diane will talk with each person about goals, preferences, and what feels most helpful. Together they adjust techniques and pace so therapy fits the person’s needs rather than forcing a single method.
If you plan to use online sessions, confirm the available session formats before booking. Many people find that remote work makes it easier to fit therapy into busy days, take shorter check-ins when needed, and use in-session exercises like mindfulness or behavioral experiments in daily life. The therapist will also help decide which format and frequency match your goals and schedule.
Frequently asked questions
What kinds of concerns can Diane help with?
Diane works with trauma and abuse, grief, depression, anxiety, stress, and self-esteem struggles. She also supports people facing caregiving strain, chronic illness, aging issues, and relationship or family problems.
How does Diane approach therapy?
She uses a warm, client-centered style combined with practical strategies. Expect collaborative goal setting, clear communication, and tools drawn from cognitive and acceptance-based approaches.
What is her background and experience?
Diane has 20 years of clinical experience working in multiple settings with adults and children. She has helped many people move through trauma, life changes, and long-term health challenges.
What credentials does she hold and where is she based?
She holds LPC and LMFT credentials and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin sessions?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.