Diane Cable

Diane Cable is a licensed marriage and family therapist (LMFT) with 25 years of experience helping people through hard seasons. She works with adults facing relationship struggles, grief, depression, career shifts, and major life changes. Diane aims to offer steady, practical support tailored to each person. Her work often centers on communication problems, feelings of isolation, and questions about life purpose. She also supports those coping with abandonment, caregiver stress, chronic illness, cancer, and issues that come with aging. Hospice and end-of-life counseling is a named focus in her practice. Diane draws on evidence-based therapeutic techniques and a values-informed perspective to guide conversations. Sessions move at the client’s pace and target skills that make daily life easier, such as clearer communication, managing mood, and practical coping strategies. She helps people identify small changes that add up over time. Her background includes long experience with veterans and people balancing caregiving roles, and she often works with those facing workplace stress or family of origin issues. Diane describes her approach as compassionate and straightforward, offering a calm presence while people sort through complicated feelings. Clients find she blends faith-informed values with everyday problem solving when that fits a person’s needs. She encourages realistic goals and steady progress rather than quick fixes.

Approaches that guide online care

Diane uses evidence-based therapeutic techniques to structure sessions in ways that help people manage daily struggles. One common approach focuses on building practical coping skills to reduce symptoms of depression and anxiety and improve routine functioning. Another approach helps people improve communication patterns by practicing clearer expression and boundary setting, which can ease relationship tension and workplace stress.

Finding the right approach is part of the work together. Diane treats therapy as a collaborative process and will help clients choose methods that match their goals, values, and the issues they bring. She adapts techniques over time based on what is helpful and what feels true to each person.

If you are considering online therapy, confirm current session options before booking so you know what formats are offered. Many people find that online sessions make it easier to fit appointments into a busy week, reduce commuting time, and allow for shorter check-ins when schedules are tight. Online work can also let clients continue care during health challenges or when travel would otherwise interrupt progress.