Curtis Boehne

Curtis Boehne is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, and relationship concerns. He speaks plainly and focuses on creating a calm place where clients can talk through hard feelings. Curtis acknowledges how hard the first step can be and aims to offer steady support as people move toward more manageable days.

With 28 years of experience, Curtis brings long-term practice in counseling to each session. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods to match what a person needs in the moment. He also uses mindfulness and motivational interviewing techniques when they fit the situation.

In sessions he encourages clear, practical steps. That might mean noticing unhelpful thoughts, trying small behavior changes, or clarifying values to guide choices. For grief and end-of-life concerns he focuses on helping people carry difficult emotions and plan for meaningful conversations when appropriate.

Curtis has worked with people coping with caregiving stress, cancer, aging and geriatric issues, and the complex emotions after separation or loss. He also supports those dealing with trauma, addiction, anger, and challenges around intimacy and parenting.

People who want straightforward guidance and a calm, nonjudgmental listener may find his style helpful. If you want to explore practical tools for coping or to process major life changes, Curtis aims to partner with you through that work.

How therapeutic approaches guide online work

Curtis uses Acceptance and Commitment Therapy to help people notice painful thoughts and still move toward the life they value. ACT often focuses on clarifying personal values and taking small actions that matter. He also draws on Cognitive Behavioral Therapy to identify patterns of thinking and behavior that keep problems going, and then practices doable alternatives to shift those patterns.

Finding the right approach is part of the work. Curtis collaborates with each person to decide which methods fit their goals and temperament. He listens to what is working and adjusts the approach over time so therapy stays practical and relevant.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into busy lives - for example shorter check-ins can be scheduled during a work break, and sessions that do not require video can reduce bandwidth needs. Licensed professionals can also use mindfulness exercises and ACT or CBT tools in remote sessions to support coping with grief, caregiving stress, and major life transitions.