- Grief and bereavement
- Stress and anxiety
- Neurodiversity aware
About Colette
Colette trained in integrative therapy, which means she draws on different methods to suit each person. She has seven years of professional experience and is registered with the BACP - the British Association for Counselling and Psychotherapy. She also has personal and clinical experience with neurodiversity, including ADHD, dyspraxia and dyslexia.
In sessions she focuses on what matters most to the client. Conversations are aimed at noticing patterns, understanding feelings and trying new ways of coping. Colette also offers support around grief after bereavement and the stress of caring for someone who is ill.
She works with issues such as anger, sleep problems, compassion fatigue and career pressures. Colette can help people work through attachment and communication problems and tackle identity or body-image worries. Her approach is gentle but direct, and she encourages practical steps between meetings.
Colette is based in the United Kingdom and meets people in ways that suit their life. She accepts international clients and uses a subscription model for sessions, which can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
BACP · United Kingdom
Languages
English
How Colette’s approaches can work online
Colette uses client-centred work and emotionally-focused methods to help people feel heard and to improve close relationships. Client-centred therapy focuses on listening and reflecting so the person can make sense of their feelings and choices. Emotionally-focused therapy looks at how emotions shape relationship patterns and helps people change those patterns to feel safer and more connected.She also draws on attachment-based ideas to understand how early bonds influence reactions today. That approach can be useful for issues such as grief, caregiving stress, and difficulties with intimacy or trust. All of this is used flexibly; the therapist will discuss what fits best and agree a way forward together with the client.
If you are considering online work, check the current session options before booking as the biography does not list specific formats. Many people find online meetings help fit therapy into a busy week, reduce travel and make it easier to join from different locations. For some situations a shorter phone check-in or a video appointment may suit better depending on energy, bandwidth or the need to see facial cues. Colette will help decide the approach and practical setup that best supports the client’s goals.
Frequently asked questions
What kinds of concerns does Colette help with?
She supports people with grief and end-of-life matters, as well as stress, anxiety, low self-esteem and relationship difficulties.
How would you describe her counselling style?
Her style is calm and practical, with straightforward conversations that look at patterns, feelings and small changes to try between sessions.
What experience does she bring to sessions?
Colette has seven years of professional experience and experience working with neurodiversity, including ADHD, dyspraxia and dyslexia.
What credentials and location are listed?
She is registered with the BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are used?
Please confirm the current session options before booking, as formats are not specified in the biography.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.