- Grief and loss
- LGBT concerns
- First responder focus
About Christy
She uses straightforward conversation to clarify what is most troubling and then helps people find practical ways forward. Christy draws on client-centered approaches to follow each person's lead while using cognitive behavioral ideas to identify unhelpful thinking and test new behaviors. Mindfulness and narrative work also appear in sessions to help people notice patterns and reframe painful stories.
Her background includes work with first responder mental health and years of program development and oversight. That experience shapes how she supports people facing serious stress, trauma, and the ripple effects of loss. She also brings experience with family conflict, domestic violence, sexual assault and abuse, and relationship issues.
People seeking help for hospice and end-of-life counseling, coping after disaster, gender dysphoria, or questions about sexuality and identity will find that she combines listening with practical tools. Christy also offers coaching for career and leadership concerns alongside therapeutic work.
To begin, she asks questions, listens carefully, and helps agree on small steps that fit each person's life and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
West Virginia, Pennsylvania
Languages
English
How client-centered and cognitive tools work online
Christy often blends client-centered work with cognitive behavioral therapy to help people manage distress. Client-centered therapy means the conversation follows the person's priorities and feelings, while the therapist reflects and asks questions to clarify goals. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms and improve daily routines.Mindfulness methods are also used to help people notice their body and thinking patterns without judgment. That practice can be useful for managing grief, trauma memories, or ongoing stress by slowing reactions and creating space to choose responses.
Finding the right blend of approaches is part of the work. Christy collaborates with each person to decide which methods fit their needs, goals, and preferences. She will check in regularly and adjust the plan as progress unfolds.
Confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to continue therapy when life or location changes, while the therapist and client focus together on practical steps and goals.
Frequently asked questions
What kinds of concerns does she address?
She helps people with grief and loss, trauma and abuse, LGBT-related issues, family conflict, and coaching for career or leadership questions.
What is her therapy style like?
Sessions are client-centered and straightforward. She listens first, then uses practical tools from CBT, mindfulness, and narrative approaches.
How long has she practiced?
She has 24 years of professional experience working in social work roles and program development.
Where is she based and licensed?
She practices from West Virginia and holds a WV LICSW and a PA LCSW.
Which languages are used in sessions?
Sessions are offered in English.
Can I work with her from another country?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.